Ever heard of the saying "You are what you eat ?"

That doesnt bear thinking about !!....if i am what i eat...lol..then I look like a Cadbury`s chocolate bar!!.....they always used to say this though.... I truly believe a good diet is beneficial....but I start each day with the best of intentions...only to have munched sometihng extra naughty by around 11 o clock.. When I was a little bit younger lol..I used to be able to resist more easily...but alas now....the will power is weak....

I have heard that sometimes and I believe it does not mean literally. It has some life's application and it might be good to make a research on that one. It's a nice discussion!

I would be a buffet right now. I have been craving so many things that I eat a huge variety of things so id be a buffet.

I will be bread and peanut butter! I can't stop eating it this time! Cheers!

Yes, I have heard of this old saying. And if it is true then at the moment I am a bowl of cocoa puffs because that is the last thing I ate tonight. LOL

I think I would be a cheese toastie with beans as that is what I always fall back on when I can't think of what I want - either that or toast! The beans I must add come from the company with 57 varieties or they are not as good! xxx

well because of all the rolls of fat that I have, I would be a big mocha cake. You are what you eat means if you eat healthy you are healthy, I don't eat healthy, I eat whatever I can get from the food banks and I am not healthy either.

Yes. I have heard this many times over the years. I believe it too. I think I would be Mexican, LOL. I would be a mixture of, tacos, burritos, nachos, cheese and jalepeno peppers. I would also be a taco salad. That is what I really like to eat right now.

It would be nacho cheese chips and or popcorn LOL that's what I'm munching on right now haha! Now I feel like some chocolate!

Well I would must look like a piece of toast, lol. I eat lots of bread. Otherwise I would look like a silly chook with rice all around me.

oh it' terrible if we are what we eat.i have lettuce and fish for meal every day,then i would be lettuce i do hear that our face colour would be the same with the colour of fruit we are eating.

Well, if that were the case, today I would be Taco Bell! lol. I had a bean burrito, a soft taco, and one of those new bacon chalupas. Oh it was so yummy! Yeah, I know, it's a lot of food, but well, it was all I ate all day and I was starving!

Well if you are talking about the last thing we ate. At the moment I'd be Hot Cheetos and Mountain Dew. If generally, I'd probably look like like a big chili pepper cause I'm on a total spicy food kick lately. I need to go back to having more of my dairy products cause I actually find it starting to affect my tummy a bit!

Id be square and sliced,I love bread.

Butter on a stick. I absolutely love butter, not margarine, but butter. Its a wonder I don't weigh more than I do with the amount I eat. So everyone always teases me that if if there wasn't toast and I could eat butter on a stick, I would.

lol if I am what I eat if would be a lot of veggies that are good for you like broccoli and carrots and jicama and green beans and fruits like strawberrits and cherries and lots of lucious apricots and pears plus meat balls and spaghetti lolplus a lot of green tea cold that is.