how healthy is your diet???
By raziffsiti
@raziffsiti (129)
Malaysia
May 13, 2008 7:27pm CST
a healthy diet can help you feel better, provide you with more energy.......
3 responses
@sassygirlanne007 (4517)
• United States
14 May 08
It could use some improving but it's not completely horrible either.
@spectrum42 (393)
• United States
14 May 08
So long as you don't look at my chocolate stash, my diet is great. LOL. We eat mostly fruits and vegetables, lots of greens, only whole grains and stick to organic produce when we can get it. I agree that it can help a lot with energy. That's one of the reasons I got rid of the junk food here.
@ersmommy1 (12587)
• United States
14 May 08
I may eat a little more junky stuff than I should. But all in all I think my diet is ok. I get fruits and veggies everyday. Tonight with dinner had leaf spinach. We don't keep white bread in the house. We eat only wheat bread, usually whole grain. So I think I am on the right track.
