This is a weird way to relieve stress but it works!
By k101707
@k101707 (102)
United States
May 21, 2008 11:43am CST
I was watching this show and it was for overweight people. There was a guy on there giving them advise to lose weight. One reason he gave was when you are stressed you tend to eat more. So in order to do away with the stress he showed some pressure points that can be tapped on to relieve it. It was really cool and it works. I would'nt do it in public because it kinda looks funky lol.
So how about some input on other ways to relieve stress.
3 responses
@twallace (2675)
• United States
21 May 08
That it something like acupucture;but instead of needles you using your hands to press on the points. That sound interesting it was a tv show. I wonder if i did a net search on pressure point to relieve stress would it give me a diagram or something? I guess i have to see.
@Palmerhusky (843)
• United States
21 May 08
i think i saw that episode. i wanted to try it cause it was a way to reprogram your brain to hate the thing you were craving or something like that. i have eating habits and some other habits id like to be rid of. what was that show though? id like to find it so i can learn that technique so i can brake some of these habbits
@bournecaindelta (2477)
• India
21 May 08
Music.. I always listen to music when I'm stressed and try to get out of the situation that causes the stress. Although I keep cool all the time, sometimes, my stress levels cross the marks and I start feeling uneasy. Thats when I listen to music or read books.. The stress points in the body is a very ancient way of relieving stress. Its also used for healing and that process, I think, is called " Acupuncture"
bounre
