How Many Glasses Of Water Do You Think You Can Drink In A Day?
July 1, 2008 2:08am CST
They said we need to drink at least eight glasses of water everyday. I tried that, but it only makes me go to the comfort room often. Although, I think, that's the idea. So, our body will be cleansed of toxins and replenish lost fluids. It makes me feel full, so, I guess, It helps when one is on a diet. Makes you eat less because of the feeling that you're already full. How many can you consume in a day?
2 Jul 08
I dont know about glasses. Here in Mex. I drink two and half gallons a day this time of year and in the cooler months only a gallon. Nothing wrong with going to the bathroom the way I see it at least you know everything is working ok. Nice post and happy lotting your my lot. :)
• United States
1 Jul 08
Water is definitely good for all the things you mentioned! Several months ago I started to drink water again, and it has been hard, because I'm a total diet coke addict. I still have diet coke sometimes, but I don't keep it in the house that often, because if I do I will only drink that till it's gone. LOL Anyway, I prefer bottled water, and I get this powdered water flavor stuff, it has caffeine and it supposed to be like an energy drink when you mix it in your water. I get orange flavored, and it's really good and actually makes me want to drink my water. I'd say I drink at least 4 bottles of water a day, probably more.. and each bottle is about 2.5 cups from what I figured out. So at 4 bottles I would have met the requirements. And really, I drink a lot anyway, so it's definitely not hard for me to drink that much. When I drank diet coke all the time I was drinking 6+ cans a day, so 4-6 bottles of water is nothing for me. LOL