my elbows are discusting!
July 9, 2008 1:42pm CST
i need some advice here. my elbows peel. yuck. and they hurt. when i was younger, i never had this stupid problem. i've tried putting lotion and ointments on them. anyone have this problem? is it age? any advice.
10 Jul 08
apply eucerin lotion every night before going to sleep.Also start a diet with lots of protein such as meat,fish.Cold water fish especially tuna,sardine,salmon are rich in fatty acids and help in nails,hair,skin healthy.Also take vitamins such as vitamin A,C,E.vit A is found in liver,dark green and yellow vegies.Vit C in citrous fruits like lemon,berries,tomatoes,potatoes.Vitamin C is very very useful in maintaining your skin.It helps a lot.