what is it that you prefer?

Hi friend, before sleep i want no lights in bed. Light switch is beside me, so i can switch off the light when i feel sleep. But my friend, he needs light for his sound sleep. Somebody may switch off the light, when he got sleep. Keep in touch. Thanks

On or off it doesn't matter to me. I tend to sleep with them off because my son doesn't sleep well with them on lol.

i like my room to be sleep friendly at night,so no distractions for me.i sleep with the lights off.

I prefer to sleep with the lights off. In fact, when it comes to lights, I prefer the room to be totally dark. Even a nightlight in the adjoining bathroom can bother me when I am trying to get to sleep. However, it is kind of ironic because I often sleep with the TV on. Neither the sound nor the light emitted by the TV bothers me. I do, however, sometimes find that I am subconsciously incorporating the sounds I am hearing from the TV because I find myself incorporating into my dreams some of the things that are on TV late at night. For example, the other night I dreamed that I was trying a new acne prevention kit (weird because I do not have acne) and then that I was trying some new exercises. When I woke up I realized that an infomercial for an acne treatment had been on and followed by a yoga show -- so my subconscious must have been "hearing" these shows. LOL

For me too.

Sleeping brings peace to mind. If you cannot sleep properly it harms to your daily life. I prefer sleeping with major lights off. Dim light can be switched on. It creates a calm environmet while sleeping.

I have to have the lights off. I can't sleep with a light on I need it to be pitch black when I sleep any little bit of light keeps me awake at night. I can't have the tv on either to fall asleep it will distract.

I like to pot off the light. But some times I get some fear when I watch ghost movie before go to sleep.At that case I turn my light on. Moreover when I sleep alone I always turn the light on.