whats the best fruit to eat?

Japan
August 8, 2008 4:28pm CST
what is the ultimate fruit to eat that will give you lots of health benefit? why?
1 person likes this
6 responses
• United States
8 Aug 08
Well I know blue berries are very good for you, since they are full of antioxidants that fight cancer. I would always feed them to my pet rodents, which are prone to getting cancer, and they would live long, good lives. Pomegranate is also very good for you, for the same reasons as blueberries.
• Japan
8 Aug 08
hmm.. pet rodents? like rats? :)
• United States
8 Aug 08
Yes, I love pet rats, they are very smart and they get attached to their owners emotionally, they are one of the sweetest animals hehe. I don't have any now though, because I don't think I could devote much time and energy towards them with school and my job, plus I like to travel, so it's hard!
• Japan
9 Aug 08
youre not scared to touch them? like they probably went to the sewer or some other dirty place and probably carry diseases! ewww.. or maybe you get it from a pet store its free of diseases? but still i respect you for being the most unique pets hobbies. hehe..
@kaleegirl45 (1515)
• United States
9 Aug 08
Hi shini, There are plenty of frutie that give you vitamins. I have to say a little of everything. oranges give you vitamins C. Bananas are also good, so it all depends on which one you like more. There should be website that give all this information. like the bananas it has 200 calories. Are you looking into losing weight and you're just intersting in eating healthly.
• Japan
9 Aug 08
im 5'8 weight 74kg i dont think im that fat..i guess.. just thinking of ways to change my food diet :)
• Japan
9 Aug 08
owh.. i forgot but nowadays the fruits we bought at the market are not actually that healthy coz they use chemicals.
• India
12 Aug 08
hi.. i think banana is the best fruit to eat and also healthy food... banana can cure constipation and also it helps to make your skin healthy and shiny...eating banana in your daily diet may cure so many skin problems.. and also applying banana directly to your skin can also cures prolems like blemishes, acne and pimples..
• Japan
12 Aug 08
really? applying banana banana to your skin could treat blemishes and pimples? i didnt know that, thx srilakshmi :) i have pimples on my cheek hope it works :)
@cncoke (439)
• China
9 Aug 08
Many kinds of fruits have vitaming that our body needed,such as oranges,strawberries,apples,apples,water melons,...As it says,"An apple a day keeps the doctor away."
• United States
9 Aug 08
hi cncoke, isn't the apple also good for bad breath? i know one of the fruit is good for that. I know that watermelon has the lowest calories. so to eat right, we do need all veggies and fruits. and plenty of water.
• Japan
9 Aug 08
if im not mistaken an apple have Vitamin A its also good for your eye like seeing better at night :)
@zeny_zion (1283)
• Philippines
8 Aug 08
for me, anything goes. i love fruits. it will make us healthy and strong. i ate fruit early in the morning without eating breakfast yet. its more healthier it will detox your system. i always eat fruits anytime of the day. before and after meal.
• Japan
9 Aug 08
wow.. thats great you must be living a very healthy lifestyle but dont forget to eat fish, meat aswel coz they also have lots of nutrient protein too :)
@nayiying (83)
9 Aug 08
Apple.Apple is rich in sugars,organic acids,fiber material,vitamins,mineral,and so on.The scientists call apple "all-round healthy fruit".Eating apples can reduce heart attack and lose weight.Eating apples before going to sleep can eliminate bacterias in the mouth, and improve the function of kidney. Apples contain antioxidants, so eating apples can guard against cancer.
• Japan
12 Aug 08
yep, apple certainly the ultimate health fruit ;)