What is the most important ingredient of happiness ?

August 10, 2008 5:23am CST
happiness formula is defined by positive psychologist Martin Seligman,where H(happiness)=S(your biological set point for feeling happy )+C(the condition of your life)+V(the voluntary choices you make?.I think the condition of our life is very impotant, especially the relationships. Ofen our deepest sources of unhappiness are found in poor relationships with others. Do you think so? In your opinion what is the most important ingredient of happiness?
7 responses
@nuemann (332)
• United States
16 Sep 08
Finding that which your psychology agrees with, that which you find fun doing and having no regrets no matter the outcomes....its about finding peace with your inner mind, knowing that someone has got your back...try this formula,it has never failed even though its like 2000 years old; JESUS!
1 person likes this
• Romania
25 May 09
From my point of view, happiness depends most on the choices you make throughout your life. Self-awareness is the key to make the best decisions for yourself...
• United States
15 Sep 08
The most important ingredient for happiness is contentment. One should be contented with what one has. Expecting too much may lead to dissatisfaction. This is my opinion.
@iyah10 (4116)
• Kuwait
10 Aug 08
As,I have noticed in my way of living on How to be Happy in every minutes and times of my Life is to Live in it's fullest like I have to accept the fact of who I am and it is important to remember that we are unique and what makes you happy isn't necessary going to be the same as for the other people in your life. "You" are the secret "ingredients" in the recipe to create our own Happiness........
@Kanutchie (343)
• Philippines
10 Aug 08
My answer is Satifaction is the main ingredient of Happiness ,in any condition of your Life, Satified with what you have , Satisfied with your Love onesm Family and friends, Satifaction What GOD gave to you in this Life.
@padma84 (98)
10 Aug 08
I think it your mental make up and the choices you make . The mind in its place can make a hell out of heaven and a heaven out of hell Secondly it is the sense of contentment which is very important. MAterialistic gains do not give us lasting happiness)
• India
10 Aug 08
i feel the most important ingrdient of happiness would ne your mental peace. u can really feel at ease and enjoy your happiness only when yopur mind is relaxed.