causes of rapid aging

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1.poor diet--what you eat probable affets your health more than anything else you do.when you eat a poor diet you invite rapid aging by burdening your body with chemical additives and trans-fats and depriving your body of essential nutrints; 2.unhappiness--unhappiness does not only depress your mood,it also negatively affects your health.in fact,depressed,unhappy people are twice as likely to develop heart disease; 3.lack of sleep-- without suffcient recovery time each night,you will ren your body down,and wear out your life force,paving the way for disharmony and disease. May you live long,live strong,and live happy!