Do detox diets work?
August 16, 2008 5:27pm CST
I have watched a repeat show of Oprah with Dr. Oz and they tried to find out if detox diets do really work. They've conducted a study with two participating groups whose diets of one of them were detox diets and the other were just plain foods. After 7 days of conducting that test, they found no link that detox works. Wow. I nearly thought it was effective.
• Boise, Idaho
16 Aug 08
To me the detox is not a diet. It is clearing out the bad guys that we all get from this life. And, in the process we lose afew pounds. I think it is smart for us all to do these from time to time. not a diet though. Best diet is small, nutrition snacks through out the day.All in our own interpetation of things.