What do you do when you have a picky eater...

@aseretdd (13730)
Philippines
August 20, 2008 9:24pm CST
My daughter is such a picky eater... and that would sometimes drive me crazy... i cook something for her but she wouldn't eat it... so i would have to cook something else... I make it a point to remember the food that she likes to eat... but she gets tired of them easily... so there is a need for me to constantly change the menu... one good thing about her being a picky eater is that i don't need to worry about her putting toys in her mouth... i have never seen her do that... and i think that is because she is such a picky eater... So what do you do in this kind of situation?...
6 people like this
28 responses
@agihcam (1914)
• Philippines
21 Aug 08
My 7 years old daughter have this issue. She loves pride fish all the time than eating a pork or any other viand. Sometimes, If I gave her an egg then she is already happy and could eat much. However, my other kid's doesn't have this issue. Right now, I still trying to offer her other foods especially vegetables but still no luck.
3 people like this
@aseretdd (13730)
• Philippines
21 Aug 08
I hope our kids will outgrow this attitude... it is not good to stick to a few kind of food... especially at a very young age where they need all the nutrition they can get... thanks for the response...
3 people like this
@agihcam (1914)
• Philippines
21 Aug 08
Yeah and we're not give up to convince her. We're happy if she learn to it vegetables soon.
1 person likes this
• Philippines
21 Aug 08
Good thing she eats fish. Some children prefer eating too much pork than fish. You have to convince her more. "Patience is a virtue."=)
2 people like this
@Adelida2233 (1005)
• United States
21 Aug 08
My mom used to feed me whatever my mom and dad were eating. If I didn't like it, I could go make my own chicken nuggets(or when I was really little I guess she made them for me) however I had to have a taste of whatever it was I refused to eat. We called it a "no thank you taste". I now eat most foods that I hated as a kid. The one exception is zucchini. I still can't stand it.
3 people like this
@aseretdd (13730)
• Philippines
21 Aug 08
I haven't tired zucchini... i heard it tasted awful... but i have to try it for myself... the "no thank you taste" is a good way to put it... and i am glad you have outgrown you picky eating habit... i hope my daughter would too... and soon... thanks for the response...
• Philippines
21 Aug 08
When I was a child, I hate fish and vegetables but I love eating them now because I know that my body needs those food to be healthy. There's this strange thing about me. I used to eat this chicken soup and egg (sunny side up) during my childhood but I don't like eating them now.
1 person likes this
@ravinskye (8237)
• United States
21 Aug 08
My kids aren't that picky. I never gave them the option to be that picky. They eat what I make for supper or they don't eat. Simple as that. Sometimes it takes a few times eating something before they decide they like it. I've probably got one of the few kids who will eat the crusts of their breads and an apple with the skin on it. I never made it an option to cut the crusts off or peel the apple and they got used to eating it like that.
3 people like this
@aseretdd (13730)
• Philippines
21 Aug 08
You have it all going well when it comes to feeding your kids... i don't understand why mine is so picky... i guess that is the result of my in-laws giving in to what she wants during lunch time... they take care of her when i go to work... so when dinner time comes... she would rather not eat if she doesn't like the food... she is only two years old... i hope she will outgrow that attitude... thanks for the response...
2 people like this
• Philippines
21 Aug 08
Lucky for you because you're kids are not that picky when eating because you discipline them to eat the food that you have prepared. When I was a child, I'm picky with the food I eat but there are foods that I don't like at first but when I was able to eat it for a couple of times. I started to like it also.
1 person likes this
@checapricorn (16061)
• United States
21 Aug 08
Hi aseretdd, [i]Maybe you will just have a list of all her favorite food and then have a schedule when are you going to cook it, and it should be alternate! Then, introduce also a new one which is a mix of what she wants, like is she loves pork try to mix it with vegetables whatever she can afford to eat! [/i]
1 person likes this
• United States
22 Aug 08
hehehe! I can imagine..lol! My Mother has the same experienced for me..lol! My sister will eat anything mom will served for us before and I am always the problem..lol!
1 person likes this
@aseretdd (13730)
• Philippines
22 Aug 08
I am already doing that... but most of the time it would depend on her mood... she would sometimes ask me for "Sopas"... or "Sinigang"... but when i do not have the necessary ingredients... then i have a problem at hand... thanks for the response...
1 person likes this
@jairgirl (2877)
• United States
22 Aug 08
hello there, i dont have a kid yet but i have been around with people who are very picky indeed when it comes to food. my husband is one picky eater even though he claims that he is not. he hates vegetables to what i do is come up with something that i will cook vegetables on it but dont serve it to him i just need it to mix with the rest of the meal and have the nutrients be absorb without compromising the taste of the meal. i also try to grate or mashed something and adds it to the meal and he wont even noticed it. i used to do the same thing to my nieces who happens to know only fried chicken and other meal other than vegetables. they ate it no problem and think it is the same food they are eating. i remember i watched one of Oprah's show showcasing Jerry Seinfield's wife's cooking book. it is all about making interesting meal and still adding vegetables on it. i kinda smile coz i do the same and it sure is something that is very useful. i forgot the name of the book but you can look it up if you are interested. it looks pretty easy and i guess over time you will come up with your own that all of you guys will love it since you know what they like best. btw, you didnt mention your daughter's age so i cannot tell really if her being picky will change over time. i believe that introducing new food and letting your kid participate in the cooking process entice them to eat it as well. just my thoughts. takecare
@aseretdd (13730)
• Philippines
25 Aug 08
Having a picky eater for a husband can awaken our creative cooking skills... i heard about Jerry Seinfield's wife's cook book... but i also forgot the title... i think i will check it out at the national bookstore... it can come in very handy with our picky eaters... thanks for the response...
@aseretdd (13730)
• Philippines
25 Aug 08
BTW... my daughter is two years old...
@jairgirl (2877)
• United States
26 Aug 08
LOL, yeah that is very true i have ti make sure i am feeding him right haha. your daughter is just 2 years old and the great thing is you can help her change her habit by introducing her new healthy food and something that she will like. i often told to my sis-in-law that often parents let the kid be a kid (mostly baby even if they are 6 years old) and then when they are full grown the habit is harder to break and that often leads to obesity (talking about kids here in US base in studies). i hope the cook book of seinfield's wife helps you, they said it is very handy and tasty as well so that wont be a problem to try. takecare
1 person likes this
@pehpot (4762)
• Philippines
21 Aug 08
How old is your daughter and what are the food the she eat mostly? My 5 and 3 year old boys are not picky eater but they prefer food with sauce and soups. they don't like eating dry foods. Does your daughter like saucy foods? Is it the smell that she don't like? Or the texture of the food? Determine what is the reason why she is picky and from there I think you'll know what to do.
1 person likes this
@aseretdd (13730)
• Philippines
22 Aug 08
My daughter love soup... she doesn't like eating dry food... that is why i always have a soup packet ready... i always add carrots and potatoes... and some meat... but the meat should always be called chicken... or else she won't eat it... the taste of the soup should always vary... because she gets tired of one taste when served often... thanks for the response...
@pehpot (4762)
• Philippines
21 Aug 08
yes our relationship is very good, they are naughty sometimes but they listen to me when I looked like this
1 person likes this
• Philippines
21 Aug 08
That is a good strategy in your part. You really know your children very well. I can say that you really have this good relationship with them.
1 person likes this
@riyasam (16556)
• India
26 Mar 09
ya,i do have that problem but then i have made a sort of psct with her,eat what i have made today and tommorrow i will make your favorite dish.(if she dissobeys,she forgoes her treat)
1 person likes this
@aseretdd (13730)
• Philippines
27 Mar 09
Wow... that is a great compromise... i will keep that in mind when my daughter is old enough... she is almost three... so she doesn't have the complete concept of yesterday today and tomorrow... thanks for the tip... Thanks for the response...
• United States
21 Aug 08
having a kid as a picky eater is so tough. my daughter will only eat a handful of things from the house. like not hamburgers we make here. but if we go to burger king or mcdonalds she'll eat them there. its a selective picky. and she actually will make herself throw up if she doesnt want to eat anything. so we usually just make stuff that she will like and if she doesnt want to eat it. she can have a bowl of cereal, but we dont make an xtra diner just for her
1 person likes this
@aseretdd (13730)
• Philippines
22 Aug 08
It is so difficult to handle picky eaters... i wonder what made them picky in the first place... maybe it has something to do with what we fed then when the were just starting to eat solid foods... i hope our kids will outgrow this soon... thanks for the response...
• Philippines
21 Aug 08
That's really a problem of a child. Parents are having a hard time feeding their children especially if they are choosy with the food they eat. What if they like to eat something and it's not good for them? Parents still give what they want because they want. Sometimes, parents should know ways on talking and convincing their children when it comes to eating. East to said right? But it's hard to do.
1 person likes this
22 Aug 08
I'm a really picky eater myself, and must have driven my mum mad when I was younger. As you said, remembering what she likes is a great start, maybe you could get her to update you more frequently with the things that she's gone off. Does she help you with the cooking? This always helped me (and now ensures that I can cook for myself!). I don't know how old your daughter is, but there's always something children can do to help in the kitchen, and if she sees what's going in the food, and sees that it's nothing nasty, she might be more inclined to eat it.
1 person likes this
@aseretdd (13730)
• Philippines
25 Aug 08
My daughter is two years old... all she can do is pretend to cook... and look at the meal as i am cooking it... so i always have to carry her... i always try to cook what she wants... so it is always... soup and sinigang... but in betwee that... i also introduce new meals... but most of the time... i am unsuccessful... thanks for the response...
@bdugas (3578)
• United States
22 Aug 08
i agree with the first response, you have created what you have, when I made supper they eat what was on their plates. I did try to cook food that they like, but when I dicided to cook something different they eat it too. When I was a child the food was put on my plate, I sat there till I ate, if I didn't like it I went to bed with out anything else. I didn't want to be that way with my kids, there was a lot of things that was put on my plate and made eat it I didn't care for,but that was the rule, mom wasn't cooking 5 different meals. Once I noticed that they eat a lot of one thing that I cooked i tried to keep that in mind. but basisly they eat what was put on their plates.
1 person likes this
@aseretdd (13730)
• Philippines
25 Aug 08
My daughter is two years old... right now... i cannot impose such a rule... maybe when she turns three... or is old enough to understand that she has to eat what's on her plate or nothing at all... but i hope she will outgrow the attitude before i impose that rule... thanks for the response...
• United States
27 Aug 08
Is she old enough to pick her own food? I had a childhood nutrition class and they said to have the child help make dinner. Have them pick the veggie they like even if you have to make two different types of veggies, let her pick the meat. Say do you want chicken or fish tonight? let her help cook just getting them involved in helping the preparing helps them want to try new things. If you need to cut some veggies give her some veggies and a butter knife, let her rip up the lettuce, give her simple jobs. So what if it is not perfect. I had a very picky eater and when I started getting him involved with meal planning and cooking he started eating better.
1 person likes this
@aseretdd (13730)
• Philippines
28 Aug 08
Well, my daughter is only two years old... so she cannot pick out the veggies she wants to eat nor help out in the kitchen just yet... but i will surely remember your advise when she is a little older... and that is such a good strategy to teach kids how to help out in the kitchen and eat healthy food as well... Thanks for the response...
@lira23 (208)
• United States
21 Aug 08
If you have a picky eater,just ask what they usually like and that should solve some of the problem,or tell them that if their really hungry then they will eat it otherwise tell them no food. I cooked for my younger sister once and she didn't like what I made so she said, and so i said starve then so she ate without complaint. Just try different foods with picky eaters and see what they like most,mix things up.
1 person likes this
@aseretdd (13730)
• Philippines
21 Aug 08
My baby is only two... so if i ask her she would only say "Sabaw" or soup... but when i prepare on for her... one taste would say it all... she would either just close her mouth... or run away from me... when she gets older... i think i will be more strict on her... thanks for the response... welcome to mylot and i hope you enjoy your stay here...
• Philippines
21 Aug 08
My nephew is also picky when it comes to food. He just like chicken, french fries, noodles, to name a few. Since he loves watching wrestling. He is amazed with the big muscles of the wrestlers so every time we fee him, we just told, "eat this and your muscles will be bigger." It's somewhat effective on him. Kinda funny but really helps us on that matter. I think it really depends on the strategy on how you will be able to eat something that a child don't like. When younger, parents can let their children eat what they like but as they grow, parents should discipline them to eat healthy foods no matter they like it or not.
1 person likes this
@oyenkai (4394)
• Philippines
26 Mar 09
My mother and my father never allowed us to become picky eaters. I know I was when I was a kid. I'd look for a different dish even though there's already something on the table. I'd get a good scolding for that. My mom would tell me that we have to be thankful because we actually HAVE food on the table and that I should eat what someone has prepared for me. I wasn't a good sport about it but it taught me good values and I think it has contributed well with my character :) Thanks for the response on my discussion!
1 person likes this
@aseretdd (13730)
• Philippines
26 Mar 09
Well, it would be difficult to explain that to a two year old... but she is slowly learning... and when she is old enough to understand... being a picky eater is not an option... since we cannot afford to prepare a lot of meals in one day... Thanks for the response...
• United States
24 Mar 09
Sorry but I don't cater to my child. I'm not going to make her eat liver or something but if I cook something and she doesn't eat it, she can either eat it or go hungry.
1 person likes this
@aseretdd (13730)
• Philippines
25 Mar 09
Well, my daughter is only almost three... so if she doesn't want the food i prepared... i would just give her something like cereals or oatmeal... but when she is older... she would be compelled to eat what i cooked for her... Thanks for the response...
@nishdan01 (3051)
• Singapore
21 Aug 08
My son eats the food I cook. At times he skips lunch. I try to feed him and if he resists, I would leave. But my son loved to eat and eat the food he loves. One thing is clear in my house, I would not be cooking anything special if he does not eat. I would have done it until 18 months and after that he has to eat what I cook. My advise is " If children does not eat, let them ask for food when they are hungry."
• United States
21 Aug 08
By the sounds of it, your daughter is younger than mine.My one teenage daughter is very picky about what she eats as well.I dont recall her being that way when she was younger.This is more of a new thing that started about 2 yrs ago. It is so difficult for me to find special meals for her.For one thing, I have a large familyof 7.So finding a meal that we all enjoy becomes very difficult! But second, it seems like she wants the same few meals over and over again.I always get worried that shes not getting the variety that she needs to keep her very healthy. Then, of course there is the fact that it's difficult and somewhat time consuming to have to prepare additional meals constantly. One reccomendation I have to offer is to keep some quicker/easy to prepare meals handy(that she likes). Like sandwich meats for lunch or healthier microwave meals.They are easy to make which definitely helps.But, I also keep trying new foods with her and trying to constantly widen her variety.
@aseretdd (13730)
• Philippines
22 Aug 08
My daughter is two years old... and she is my one and only... and i cook only for me and her... since my husband is abroad... but you have a handful with a family of seven... so my problem is nothing compared to yours... but thanks for the advise... i will always keep something easy to prepare just in case... thanks for the response...
• Canada
21 Aug 08
my son was and is a picky eater.but for the first year of his life he had bad acid reflux my family dr wouldn't listen to me about. so i would try to give him something and he wouldn't eat it i would have to try something else. i wasted alotttttttttttt of baby food that way. and even now at 3 yrs old hes still picky on what he'll eat. but at least hes not puking across the room like when he was little. when i make meals i try to make stuff that everyone will eat. but sometimes he won't eat all the different types of whatever i made so i will just give him extra of what i know he will eat so hes at least still filling his lil belly.
1 person likes this
@aseretdd (13730)
• Philippines
23 Aug 08
Having acid reflux is very painful... i wonder why your family doctor wouldn't listen to you... i would have gone to another one... at least you are now able to cope up with your picky eater... in my case... i am still trying to figure out what my daugter really wants to eat... thanks for the response...
@Bluepatch (2476)
• Trinidad And Tobago
21 Aug 08
When I was growing up I had to eat everything that was put in front of me. There was not tolerating slackness in this. You got punished if you didn't eat all your food. This is good training for a growing child. Later on in life they will be better disciplined.
1 person likes this
@aseretdd (13730)
• Philippines
23 Aug 08
I don't know if i can implement that to my 2 year old just yet... maybe when she is a little older... for now she doesn't know the concept of a time out... and laughs at me when i start being angry... thanks for the response...
@eihdra (3115)
• Philippines
21 Aug 08
When my eldest started eating solids, I made it a point to give him just about everything that a baby needs to eat, thinking that when he grows up, he won't be picky...I don't know what happened, but when he turned two, he doesn't like vegies anymore...So, i tried so many foods and found out what he wanna eat, mostly, hotdogs, eggs, fried chicken and other unhealthy foods like instant noodles etc.. But, he's a growing kid and needs a lot of energy. So, i make it a point that I prepare menus that i know he will eat but would still need some coaxing because it has vegetables in it..Now that he's in grade school, he has to eat what is on the table. If he doesn't like it, then he doesn't have anything else to eat but that..So, if he doesn't wanna go hungry, he eats what i prepare...Of course, I can't bear it if he doesn't eat and I surely don't want him to get stomach cramps..If all coaxing fails and he's determined not to eat, I do cook him other viands..But, I also tell him that that cannot be the case always..He has to eat healthy foods so he will have more strength everyday ..
1 person likes this
@aseretdd (13730)
• Philippines
22 Aug 08
Right now... since my daughter is only two years old... it is difficult to set the rules... but i always add vegetables to soups and instant noodles just to make them a little more nutritious for her... but it is a good thing that she doesn't like hotdogs... but all kinds of meat should be called chicken... or else she won't eat them... thanks for the response...
• United States
22 Aug 08
I dont have a picky eater, my son will eat anything and everything, but somehow never gains weight. he has been between 43-45 pounds for nearly a yr..hes 5 yrs old. If he was, well i honestly dont know what i would do, but a friend of mine has a daughter that is very picky, and waht she does is change up the way she prepares the foods she likes. Such as chicken, she will make sure her daughter sees that it is chicken she is making and then change it up a bit, so she doesnt get bored with it. I know some things its not easy to do that, such as a hot dog or something, but on teh ones you can change up, its worth trying and maybe she will take to them.
@aseretdd (13730)
• Philippines
25 Aug 08
It is good that you are not experiencing the picky eater problem... and with that weight at that age... i think he is quite healthy... i try to introduce different kinds of meals... but when she doesn't like the taste... my daughter wouldn't open her mouth... it is difficult... but i still try to prepare the food that i think she will like... thanks for the response...