do you suffer wih frequent headaches? your remedies

It is best to consult a doctor first to find the cause of a specific headache. I'll give you some tips which will work for more headaches, but to be sure, always try to find the underlying cause. * If you are looking for a quick headache fix, try this. Take a small thin towel and dip it in white vinegar. Rinse out the excess vinegar and wrap the towel around your head and relax with your eyes closed for around 15 minutes. For persistent headaches, repeat every 2 hours and find relief. Try it at least once and you will love this quick and simple home cure. * Try applying ginger paste made from dried ginger powder and water on your forehead. The slight burning sensation will cure your headache and fix you like new. * Crushed onion paste on the forehead can also work wonders. Beware as it might make your eyes overflow with tears but it is sure to make the headache run for cover too. * Ask someone to give you a hair massage with sesame, almond or mustard oil. Dip the fingers in the oil and give a gentle massage which is sure to get the circulation going in the scalp and provide relief from headaches. This is an enjoyable way to get some relief and relaxation at the same time. * Sniffing peppermint oil, rose oil, Lavender oil, Chamomile oil can give relief from headaches. Try burning some candles made with these oils to get fragrant room while the headaches vanish.

it's a problem for me, whenever i go out, bad headache attacks me. i always stay infront of the computer and when i travel, i know i could suffer from headache. so i always keep a pain reliever in my bag, just to be sure. =)