What do you do when you are angry?

When im super angry as in to the max. I shout,scream, and throw things everywhere. But when im not so angry, i just shut my mouth. And walk out from my friends or family. then after a few minutes i'll be ok.

When anger comes to me..... I simply walk away from the site of anger . I take plenty of water and if available I take tea. These are the tips that I used to control my anger since anger causes more pain . Thanks For raising such a good discussion.....! Happy Mylotting ! Take Care ! Ganesh !

I don't really show my violent side when I am angry, I would mostly pull a frown on my face and appear irritated. But if something drives me nuts like hell, I'd surely deal with my hammer and some ole' nails and hammer all my anger out in a piece of junk (like spare woods). Another option is digging on the soil with a small spade (what do you call it?). That is rarely my habit. I only do that when I'm hella mad..

I just shut my mouth when I am very very angry.

It depends on the situation, and the person who made me angry. If it is a rude salesperson or one of my staff at work, then I'd be very calm and sarcastic - I could be trembling with anger inside! If it is one of my family members, I would scold, or just keep quiet and refuse to talk further.

I break the cabinet. Sometimes I throw things everywhere just to get over it and then I start to cry LOL! I know I'm crazy. Sometimes I just can't help but nag, talk and talk and talk until I become very annoying and others would also try to break things or throw and that would be the start of a great war LOL! I really shouldn't fight fire with fire. If they are fire, then I should be water. Anyway, lately I've been trying to control my temper and on my own evaluation, I can say I'm improving now. I can now calm down and those who are trying to annoy me are now the people who are annoyed...and I just smile...for having conquered my weaknesses and for not giving in to what they wanted to see.