What's your favorite antioxidant food?

Philippines
September 18, 2008 1:07am CST
Foods known for their antioxidant properties can be hard to swallow sometimes because of their taste, but people do take a liking for some. What's your favorite? You can also explain why it makes you healthy.
2 responses
@riyasam (16570)
• India
18 Sep 08
fish is known to have many antioxidant properties,especially it is helpful in preventing cancer.
• Philippines
18 Sep 08
There's fish liver oil and there's just fish oil. Sometimes, I don't know the difference between the two. I suppose they can also have antioxidant properties if they have Vitamin E. Then there's this healing agent called magainin. It's foind in some animals but this is plentiful in sharks, which supposedly keeps them protected from infections and other diseases.
• China
18 Sep 08
i like antioxidant food too, its' useful, expecially for remale. antiocidant make delay cell aging. but so far, ic an't list which food is full of antioxidant component. later, i will make a research and then imform all of you. good luck.
• Philippines
18 Sep 08
Yes, and they also prevent cell mutations that lead to cancer, which is why it is important for us to get a fill of them daily.