how many times do you defecate? (i mean, how many times do you excrete waste)

September 23, 2008 6:00am CST
they say that it is not healthy when you are not defecating everyday.. or evn twice a day.. and i have a problem with it.. i don't do it regularly though.. but i do excrete it everyday.. but there are those who do not do it regularly.. but how about you?.. how many times you excrete your feces?..
1 response
@rainmark (4302)
23 Sep 08
Yes, we need to defecating everyday to excrete our waste coz if it stays longer inside our body its toxic. So i try my best that i can do it regularly. Sometimes when i have lots of foods to eat i do it twice a day or once.
1 person likes this
• Philippines
24 Sep 08
thanks a lot.. we really need to do it everyday.. and as much as possible, we need to do it more often.. hehe