how to control your weight?
September 24, 2008 10:59pm CST
My way to control weight is eat less, drink a lot of water, sports, eat fruit and green vegetables, keep far from soft drinks, and have vitamines, sometimes have medicine
25 Sep 08
Well I do drink plenty of water but when I do so I feel my body a type of getting bigger then before. When I control my eating habbits along with water I lose weight quickly but when I just control my food but drink plenty of water I find it tough to reduce my weight.