Do you drink water before going to bed?

Yes I always drink water before bed, I take pills with it and it helps to keep my mouth from being so dry. I will also get up in the night and drink water. All this comes from getting old.

I have to watch out how late I have my last drink of anything. If I drink too late in the night, I will wake up at 4am to urinate. I hate when that happens because then I can't fall back to sleep easily. I do keep a bottle of water on my nightstand and drink it all the minute I wake up from my alarm.

no I don't drink water right before going to bed. It will only make me visit the toilet and spoil my sleep. But I drink water regularly throughout the day.

If I'm thirsty I will have something to drink, usually milk. That's also what I'll drink if I wake up in the middle of the night. I'll drink a little bit of water after I brush my teeth at night too.

I have the habit of drinking before i sleep. I also keep a bottle of water on my bedside table too. I just don't like my throat to be dry and irritating as it disturbs my sleep.

Yes, often but not always. Water is my therapy and i always make sure I have enough water in my body. Water is very important and we need to always drink water.

I am not a water drinker really but you know i think I might try and make that a habit of mine as it does sound very logical to provide your body with fluid before hours of sleep, so ok i am going to start tonight...thank you

I drinkg water invariably before going to bed. I feel that water is the most essential of items, which we consume and I must have it, while going to bed. I keep a bottle, besides me and when I get up during night, I take water, as much as I required.

Yes, I have this habit of drinking water before going to bed.I just want my throat to have some liquid so it will not dry up when I go to sleep. Odd huh! But only one gulp because I dfont want to wake up just because I want to urinate.

Nope I have never drinken water before I go to bed I usall drink grapejuice before I go to bed or lemonade or milk never water.

I do not drink water before I go to bed, but I do fill a sippy cup with orange juice each night before I go to bed and leave it on my night stand. If I wake up in the night and want something to drink I just reach for my little sippy cup. I use the sippy cup because when it is dark I do not have to worry about spilling anything, like if I had a cup of juice.

I do have this habit! Since I usually go to bed around 3 or 4 in the morning, I always end up getting thirsty. So, before I lay down, I grab a bottle of water (keeps the cats from spilling it) and set it beside the bed. During the night, I may get thirsty and there will be times when I don't really want to get up. There's no wonder why I run out of bottled water before the end of the week...

I was told drinking hot water before going to bed reduces excess fat in the body, is it true?