sribalu

@sribalu (1)

India • Age 50

Joined myLot 16 years ago

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Do you drink water before going to bed?

smilyn @smilyn (2967) • United States 29 Sep 08

I drink water before going to bed. This is my childhood habit. I always have a glass of water before going to bed. I think this helps the body to have some fluid during the sleep. But I don't feel everyone has this habit..Because...

13 responses •

1 person

sribalu I was told drinking hot water before going to bed reduces excess fat in the body, is it true?

15 Dec 08