I'm 40 years old and I have had 4 kids

United States
October 12, 2008 4:35pm CST
I need to know what product (from personal experience)can actually help me lose and tighten my stomach. Thanks
4 responses
@sunshine4 (8703)
• United States
13 Oct 08
Hi cherriep~ I am 44 and have 4 kids. They certainly do ruin our bellies dont' they?! I would say that doing alot of exercising and eating right is really the only way you can tighten your stomach. If you find the key...please share it.
• United States
13 Oct 08
LOL Ok Will do.
@Barbietre (1438)
• United States
12 Oct 08
Try eating less carbs, I did that and lost 50 pounds, most of it belly fat.
• United States
13 Oct 08
Thank You I will try that also.
• United States
22 Oct 08
First, be forgiving of yourself. Four kids is a lot of work! The first step is to start with cardio workouts such as aerobics or dancing. This will help you get in shape and loose the weight. Then you can tighten your abs with crunches, an ab roller, or other option. The biggest thing is to stick with it, it will take time, energy, and work. But don't forget that you are beautiful!
• United States
14 Oct 08
There really is no product except to eat real natural foods. I've tried those weight loss teas once and couldn't leave the bathroom lol. Really, it all comes down to the right diet and right amount of exercise.