How do you motivate yourself to excersise

I am an obese woman. And I need a lot of exercise to lose weight. I started exercise I used to write my current weight on a piece of paper and stick it on my mirror so I can see everyday. I made a schedule so I can put in my current weight everyday. I also take pictures often so I can see my progress. On the treadmill I will listen to fun and pumping song, so I get motivated to exercise. Still a long way to go, but I am trying.

i keep myself motivated by reminding myself how i don't want to end up. i use exercise to free my mind and clear my head... its become a habit. i need exercise or i don't feel right... lol i feel weird and fat. i also have to make sure my dog is walked so that is exercise. and he needs his exercise so that also keeps me motivated

I just make myself do it! As the weather gets colder I do have to play games with myself to get me out there for a power walk. If I do a good job a get a yogurt or some treat.

I m a real thin guy and just wanna add some skin on me ...but i am little lazy as well...so what i do is just take a picture of myself and paste it in my bedroom's wall...so from now on any time i see it i get up and start excersisin'.