Major confusion on HOW to do BREAST CHECKS for CANCER. alert alert!!!

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Is there a right way to check your breasts for early signs of cancer? Many women remain confused as experts now say there is no evidence that rigorous monthly "self-examination" -- widely recommended in the United States -- reduces breast cancer deaths. Plus, it can lead to unnecessary biopsies. Two large studies looking at a total of more than 388,000 women found that death rates from breast cancer were the same among women who rigorously self-examined as those who did not, while there were almost twice the number of biopsy operations in the self-examination group. According to some experts, the best way for a woman to check her breasts is not to follow a strict examination routine, but to get to know what is normal, and feel them regularly for signs of any changes. - want some help, or more information, just send me a private message. I WOULD be glad to help. And, suggest alternative methods of CURE and HEALING