Eggs After a Run

United States
October 23, 2008 11:45pm CST
I've read that eggs are good after a run from somewhere, but cant remember from where. So, my question for you is - why are eggs so nutrious for ya after a run?? What do they do for you? What's so great about them?
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1 response
danishcanadian
@danishcanadian (28953)
• Canada
25 Oct 08
I've never heard of this, but I would imagine that they are good because they replace some of the things that your body may have burned while running. Maybe it has something. Eating eggs replaces a lot of what your body would have burned off, I would imagine.