Are you good in controlling your emotions?

i am not good at all in controlling emotions.i have managed to control my anger to some extent.but i cry easily and get excited soon.

I am not good at controlling my emotion. Recently, I am angry with my work, with my colleagues, I don't want to do that, but I can not control myself. I try my best to forget the unhappy things, but I have no idear to face it, can you help me?

I have gotten good at hiding what I feel. You have to be when you're working for someone or your position puts you in public. This past election, everyone in the office was of my political party but they did not even come close to my opinions. Many times I had to smile and nod when I wanted to ask them where they'd left their brains!

I can control my emotions very well, unless it is with my family-- in which case, I have absolutely no control over my behavior or my emotions. There are reasons I'm like this, but it's hard to explain. I'm always border-line in reaching some breaking point with my family.

As we grow older, we learn to control our emotions especially anger. We don't want to do mistakes that we would regret for a life time. I am not very good in hiding my anger but I can control it. I usually don't talk and try to calm down myself before giving my decisions. I let myself free from anger with silence for few minutes. It helps :-)

Hey ! I m 22 . I suppose when I was younger I got no control over my reactive emotions . Its very hard to control them at that stage of life . I shouted at people when I was angry , I cried when I was not happy with certain things and many more . But now as i grown up maturity came in and now I m more towards controlling ma emotions . Generally speaking it s very hard to control them as its natural but we can control.

The only way I control my anger is by going to the gym which burns off the anger and frustration I have, I go five times a week and my anger isn't an issue, I have more problems controlling my hatred that is not easy to control and I do let it rule my life, it's an ongoing problem and I am getting help for it because I can't cope with it on my own and I admit that I have a problem with hatred. Thus I don't have a problem with love as to me it's an alien emotion that I don't feel and don't need to control. My face does show my emotions too much, I could never be a poker player!

i was not very good at it initially. but with age I am learning to do so.i try to keep it inside myself. otherwise its very hard.

no i am not good in hiding my emotions but i do tried really hard to do so... but most of the time i am really transparent and people can easily tell what I'm feeling.

Hi there Smilyn! I am pretty good in controlling my emotions. I rarely lost control of it.

hi! yes, i often control my temper when there is some arguments or sensitive topics discussed specially at school. i often hide my emotions and is a master of my own feelings. i know how to handle it so i can't have people to dislike me.

i have developed patience since past few years and now i am confident that i can hav good control over my emotions

Oh I'm not. I really wish I am. I am trying actually to control my emotions. But honestly, I can't. If I feel irritated I will really tell you that I do and I will really let you feel I'm angry. I am like that with my family. It makes me a nagger. But I am not a physical abuser. But if there are people around and when I am in a public place. Of course I do respect other people too so I will tamer myself. Of course, I will still tell you that I'm angry. Like for example in stores, there are some cashier or sales clerk who are very rude and careless. If I'm not satisfied with their services then I will really let them know.

I used to show my anger a lot before.... Now I don't get angry that much, All thanks to Martial arts

Most of us are like that when we are young... we tend to let our emotions easily show... but as we grow older... we also mature... and we learn the value of controlling unwanted emotions for our own benefit... In the past... when i was angry... people would easily know... i tend to say or do thing that i would eventually regret afterwards... but now... i can even put a smile on my face to mask my anger or sadness... and no one can ever tell what i am really feeling inside...

I'm very much short tempered and very bad at controlling my anger. I used to fight with my siblings before marriage and now with my kids. I feel very guilty for my emotional imbalance and invite suggestions to improve myself.

HI Most times I am an open book and wear my heart on my sleeve . Usually if I am sad or in a funk you can just see it by looking at my eyes . My eyes kinda call out . With being mad with someone I try my best to not let my temper blow up and for the most part in is under control . we all have r monents .

cheersss... even i cant control it, i'll show on some one & leave the place after a while ...

well i try to hide my emotions cuz sometimes people make fun of the way i feel and they dont care. Im the type of person that has to shutdown sometimes cuz people tend to be cruel and dont care. I get tired of people like that cuz they dont have any feelings but for themselves and they want to hurt other people cuz they dont like the life they are living so they take it out on other people. Im the type that would rather hide then to actually be out there for people to walk on

As person matures, he/she already ahs the capability to control of his/her emotions. I have learned to be like that. I seldom lost control of my emotions. It's because I dont want to hurt anybody else when i lost control of it.