What you to do when unhappy??

I usually eat when i'm upset.. it's my weakness,lol but then a lot of people i know do the same thing:) I also watch television and surf the net.. other times, i do windoe shopping or go to malls and paly in arcades.. I have to find an outlet to relieve me from this feeling of stress/unhappiness..

I sulk and feel sorry for myself awhile. Then I slap myself out of it and get after it. I sleep alot when I am unhappy. I eat alot too. I have severe depression and so I do get bummed out and abit out of it at times for a period of time. But, I have learned over the years that there are ways to bring my mood back up. And taking it a day at a time is a good way of doing things also.

Life is beautiful , but you are the only person on Earth that can make it beautiful for you and your family. When I am unhappy usually I am on very depression, I am used to eat or I dont wanna do anything just sleeping a lot hours.

When I am unhappy, generally I listen music, playing video games etc.In fact I stay with my computer.Sometimes I go out of my house and enjoy some with open air.........