help skin in cold weather

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I woke up this morning and was reminded that winter skin needs special attention. I itched all over. Here's an article that may help Managing Dry Winter Skin Stay soft in the cold As the colder months of winter approach, so does the likelihood of dry winter skin. The combination of lower humidity, cold temperatures outside and dry, heated air inside can dry out and irritate just about all skin types. But there are easy ways to keep that itchy feeling at bay. Moisturize regularly: Use a hydrating lotion such as Burt's Bees Buttermilk lotion after a bath, shower or hand washing. Pat skin dry after washing and apply the product when skin is slightly damp. This locks in moisture and helps keep your skin smooth and supple. Keep a moisturizer in your car or in your desk at work so you can reapply it throughout the day. Your hands aren't the only part of your body to take care of during the winter. You can keep sensitive facial skin refreshed and hydrated with a spritz of Evian Mineral Spray. Skip the shower gel: The alcohol content in shower gels can make them too drying for winter months. Instead, opt for a shower cream such as Cucumber Melon or Midnight Pomegranate by Bath & Body Works. Or try a hydrating soap such as Caswell Massey's Natural Oatmeal Soap. Keep hydrated: Drink plenty of fluids but go easy on decaffeinated drinks which can be dehydrating. Eat skin-healthy foods such as walnuts, salmon and flax seed which are rich in Omega-3 fatty acids and help keep your skin lubricated. Don't forget the Lips: Take care of lips during the cold months of winter by protecting them with a soothing lip balm such as Burt's Bees or Blistex. Keep one of these in your purse or desk so you can reapply whenever you need it. With a little vigilance and tender loving care you can keep your skin hydrated and soft all winter long! 18 Nov, 2008 |Beth Farrell Hope some of this helps you, would you like to contribute your ideas?