computers ruining our health

Yes it is, but i guess the only thing to do to prevent all the health problem of using computer is to have constant daily exercise. Dont stay too long in the computer for more than two hours, if you cant avoid it , have a break for 5 minutes and take a walk or do some streching exercise to relax your body. Use eye glasses to protect your eye from radiation. And most of all eat in exact time for when we use computer sometime we tend to forget the time to eat. Happy posting.

I think staying long infront of the computer has some effects on our health. However for those of us whose work depends on computers just need a little sense of responsibility to take care of our health. I make sure that I take a little break every 3 hours. I have searched for simple exercises on the internet that I can do while at work. I see to it that I don't stare too much on the screen. Healthy eating is another thing that we can do and of course exercise.

yeah well it depends on how u use it. how u sit how much u stare at hte screen