Do you have lunch

@p1kef1sh (45681)
January 6, 2009 2:04pm CST
UK employees are reputed to work the longest hours in Europe, with many not having lunch breaks at all. This contributes to stress and sick absence. If you are working do you take a lunch break. Do you have a full hour or less? If you don't work, do you still take a break during the day?
4 people like this
30 responses
@lilaidi (155)
• United States
7 Jan 09
I don't live in the UK, I'm currently living in the US but I can say that I do work a 6 hour day. I have a 30 minute break. It is not long enough because by the time I get to my car in the parking lot, 10 minutes have gone by. I work at a school and do not like to go to the lounge to take a break because I like to be by myself. If I want to go out and get some food, then forget it, I am taking time away from work, or I have to eat my lunch while working.
1 person likes this
@lilaidi (155)
• United States
8 Jan 09
The only thing is I don't have a desk. I walk around with a Special Needs Student all day, so I have to sit in my car to eat, unless I wait until the student's lunch time and eat in the cafeteria with all the rest of the kids.
@p1kef1sh (45681)
7 Jan 09
I recognise that problem too. Although you could always eat your lunch at your desk and then spend 15 minutes or so having a walk.
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@mtdewgurl74 (18151)
• United States
7 Jan 09
Some skip breakfast so by lunch they are needing that energy boost from lunch. I think that everyone should have a lunch or just a break so they won't be so exhausted all the time and as you said stressed and ill. If they aren't going to eat a meal then at least a protein bar. Yes when I worked I did take breaks they were only 30 minutes though and My feet loved though whole thirty minutes since my job had been a job I had to stay on my feet for 10-12 hours. Lord I couldn't even try to do that now I wouldn't last an hour now. If I am at home and doing something and I haven't eaten and I get hungry, I will either wait until I am finished if I don't have long left or I will take a break if I have a long way till done.
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@mtdewgurl74 (18151)
• United States
7 Jan 09
Well I was making $8-dollars an hour to make signs not alot to some but for me it was alot of money. And if I worked over time or weekends I got time and a half so I worked all I could and made 762.00 in 2 weeks. Now I couldn't. It is best not to eat to late so your food will have time to digest a bit or atleast settle some before bed or you can get acid reflux or heartburn badly.
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@p1kef1sh (45681)
7 Jan 09
I find that a few hours in the Cathedral tires me out. The idea of spending 10-12 hours fills me with horror! We all ought to eat breakfast. That sets us up for the morning and then lunch before a meal in the evening. They say now that it doesn't matter when you eat your main meal.
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@cutepenguin (6431)
• Canada
7 Jan 09
I am self employed, so some days, I don't take a lunch break - I go from client to client all day long.
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@p1kef1sh (45681)
7 Jan 09
I have done some work like that. When it nearly killed me I realised that the only person that cared was me. So I slowed down. I lost nothing and gained more energy. Do you REALLY need to see that next client so urgently? Will he not still be there in 60 minutes time.
@riyasam (16556)
• India
7 Jan 09
this is really ridiculous with some food intake(energy),how can one be expected to perform.i had a lunch break of 45 minutes,i was supposed to give in extra time,the time i took for my lunch break.i found it fair enough.
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@p1kef1sh (45681)
7 Jan 09
I think that anything over 30 minutes is fine.
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@bhanusb (5709)
• India
7 Jan 09
I'm against lunch breaks for the employees.If all employees go for lunch at a time at least one working hour is lost every day.Employees or workers can go for lunch one after another or group by group.In our office we have no lunch break.We take lunch at our working tables.But in our country most of the offices have lunch break.
@p1kef1sh (45681)
7 Jan 09
Yes one hour is lost - but the workers get a break and come back revitalised and more productive. Plus, sick absence reduces too. Try it, you might find that you like it!!
1 person likes this
• United States
6 Jan 09
At my job we kinda eat on the go. I answer phones and its hard to go and eat an entire meal with out phone ringing. So we eat between calls and watch tv as well. Did I say I love my job? Well I do.
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@p1kef1sh (45681)
6 Jan 09
You love your job and that's great. But that means that you work an extra hour or whatever more than you are required to - maybe unpaid. What happens when you want to take a break. Can you go without someone saying anything negative about it?
@nannacroc (4049)
6 Jan 09
12.30is time for Loose Women and lunch. All of the females in my family have suffered from adult onset diabetes and I know neither of my sisters ate breakfast or lunch so in the hope of putting off what seems inevitable I have breakfast lunch and dinner.
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@p1kef1sh (45681)
6 Jan 09
As do I. We are sisters are we not?
@GreenMoo (11834)
8 Jan 09
I don't have a paid job, but I prepare lunch each day and sit down with my other half, who comes home most days, and any of our guests if we have them. Because we had a guy working for us who took an hour daily, we got into the habit of taking the same. Now that the weather is colder, they appreciate coming home and warming up. I do appreciate having everyone home for an hour if I'm otherwise alone with little one. When we have a houseful, just cooking their meals and organizing everyone can be a pretty much full time job, so sitting down for a break each day is important.
@p1kef1sh (45681)
11 Jan 09
I think that a proper lunch is a very civilised thing. We have reached a stage in corporate Britain at least, where they are seen as something for softies. At least it keeps the ant-acid companies in business!
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@GreenMoo (11834)
11 Jan 09
Civilised isn't normally a word associated with my place at lunchtime, but I do agree that a decent lunch break is a good thing & makes for a more productive afternoon.
@guybrush (4658)
• Australia
7 Jan 09
Do I have lunch? Does a bear mess in the woods? Having said that, I basically graze all day. We're not really 'lunch' people, unless we go for fish'n'chips at the beach - so if we're at home we'll just grab something if we're hungry. Our 'proper' meal is in the evening. Well, proper meal might be a bit of an oxymoron if I'm cooking it ... but you get the general gist.
@guybrush (4658)
• Australia
7 Jan 09
When I worked at my last job, there was a van called The Tucker Truck which came around the back and tooted. We'd all go out and buy hot junk food - satay chicken burgers, big fat muffins, cream buns ... *sigh*.
@p1kef1sh (45681)
7 Jan 09
Who are you calling an "oxymoron"? I'll have you know that when it comes to morons I'm king! Fish and chips sounds lovely. Wonder if we've got any fish in the freezer?
@sweetie1026 (1718)
• Philippines
7 Jan 09
Here in my country we have lunch breaks, sometimes it is more than an hour depending on the work load of the day and the office that you work for. But the usual lunch break is an hour. We also have snacks, one in the morning and another after lunch at about the middle of the afternoon. So, add it all up we almost eat 5 times a day, though you are working or not. But it depends on the person to take those snacks but mostly do take their snacks and lunch. I think, workers will be less productive if they do not eat in the middle of the day.
@p1kef1sh (45681)
7 Jan 09
I think that they will be less productive too Sweetie. You get far greater productivity from being good to the workforce than by abusing them.
• Philippines
7 Jan 09
I agree with you, absolutely!!!
• United States
6 Jan 09
I work at home, but I do try to take a lunch break. I may not eat anything but a banana or a small salad, but I do put something in my stomach about midday.
@p1kef1sh (45681)
6 Jan 09
Good. You are a very important person in my life and I don't want to have to start nagging you to take a lunch break!!
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@p1kef1sh (45681)
6 Jan 09
No. I am brave, not foolhardy!!! I just know that you'd arrange for me to go to bed before I got up even! (Actually, don't we all do that anyway?)
1 person likes this
• United States
6 Jan 09
Oh, like I nag you not to stay up all night?*LOL*
@camomom (7535)
• United States
8 Jan 09
I'm a stay at home mom but I do try to take a break during the day for lunch. Sometimes I get busy and forget to eat but it usually catches up with me later in the day.
@p1kef1sh (45681)
8 Jan 09
It's important to make some time to rest and eat. I know how it is easy to miss, and sometimes you just don't feel hungry.
@camomom (7535)
• United States
8 Jan 09
You're right. Sometimes I am hungry but I think "I'll just do this one thing before I eat" then I just get too into doing stuff.
@EliteUser (3964)
• Australia
7 Jan 09
Hey, I really feel for those people you know. Most of the days since it is holidays for me over here, I don't have any lunch. And I know that this truly does cause stress and sickness. When your body doesn't have any food for a certain period of time, your energy levels naturally drop since the food that you should have eaten didn't replace the energy which can actually cause alot of stress in the workplace. But honestly, even though I don't take a lunch break wherever I am, I still take a break when there is a lunch break. I mean, everyone needs a break. Life can't be all work and no play can it? No way. A study was done and they said that after about 30 minutes your brain tends to lose concentration so you need a 5 minute break. Just imagine how it is if you can't have a lunch break then?
1 person likes this
@p1kef1sh (45681)
7 Jan 09
I agree entirely. Our bodies do need breaks. Several of them everyday. They also need food and water. A break is a good time to take on those things too.
1 person likes this
• Hong Kong
7 Jan 09
Usually, we will have lunch break for one hour, usually from 1pm to 2pm, but it varies a bit depending on different company. If I don't have to work, I don't need a break then. I think it can benefit both the employer and employee, if employees are given a break every day. People can rally up their energy and clear up their mind if they can have some rest in between work hours. This can increase their total work performance and bring more profit to their company. Can you advise the usual working hours of UK employees? I am interested to know.
@p1kef1sh (45681)
7 Jan 09
Most UK workers work 40 hours per week. Some more and some less of course. A typical office worker will work from 8.30 to 5 or 5.30 five days per week. They usually get a 30 - 60 minute lunch break and two 15 minute breaks per day. But that can vary depending on employers. Manual workers usually start earlier and finish earlier too. Again they tend to work 40 hours per week with variances.
1 person likes this
• Hong Kong
7 Jan 09
Thank you for your detailed explanation!! Actually, it is not that bad. The situation is same with that of my city. But our situation here is much worse than you. Officially, the working hour is 8 hours. But if you really leave on time, the management would think that you are lazy and have nothing to do. Besides, everybody has more things to do than he can handle within the working hour. More often than not, people work until 7pm or 8pm. Sigh...
@ElicBxn (63233)
• United States
6 Jan 09
when I worked full time, i took lunch, well, I had to, and I took an hour so I could go to my car and sleep.
@ElicBxn (63233)
• United States
7 Jan 09
The naps were the only thing that got me thru the last few years of work.
@p1kef1sh (45681)
7 Jan 09
That's a good idea Elic. I often see people sleeping in their cars here.
1 person likes this
@littleowl (7157)
6 Jan 09
Hi p1key...as you know I don't work apart from the general duties of a house manager!! even so food to me is and never has been something that I have really thought about much of during the day, so tend to have a little something at night...as for my son who is a care nurse he works 8-12hr shifts he gets a break but not really long enough to have a stable dinner so normally has one when he comes home, that's if he feels like it....hugs LoLo
@littleowl (7157)
6 Jan 09
Thank you p1ke..will keep that in mind as from now..anyway I think you also know that one too lol...hugs LoLo
@p1kef1sh (45681)
6 Jan 09
Now don't sell yourself short LoLo. Maintaining a house isn't necessarily easy. It is important to ensure that you do rest from time to time.
@dawnald (85130)
• Shingle Springs, California
6 Jan 09
I always take a lunch break even if it's only 15 minutes. I need the time to get away and recharge. I HATE lunchtime meetings for that reason. bleah...
@p1kef1sh (45681)
6 Jan 09
I worked through so many lunch breaks and hated "working lunches", the sandwiches were never very good anyway! LOL. You do need time to recharge; I agree.
1 person likes this
@dawnald (85130)
• Shingle Springs, California
6 Jan 09
Yep can't relate to the working through lunch mentality although I do occasionally have to...
6 Jan 09
hi p1key, When I was working, I used to have an hour lunch but now that I am not working, I don't bother and only have something to eat when I am hungry, otherwise I just carry on with whatever I am doing. Hugs. Tamara
@p1kef1sh (45681)
7 Jan 09
You should have regular breaks in the day for rest and food Tamara. looks like it's not just going to be case of peeling grapes for you when I become your slave. I'll have to implement regular breaks. Don't want you wearing out on me!
7 Jan 09
Hi p1key, Ok I will try to take more breaks as I don't want to be wearing out on you when you become my slave for a day! Hugs. Tamara xxx
@afdinki (83)
• United States
8 Jan 09
Statistics show that Americans worked for more hours than workers in any other country with less vacation time and fewer breaks. We have literally become a work obsessed country. I personally don't have much of a lunch break. I do have one now but for a while I didn't have any. I am completely grateful that that small amount of time that I have a day for lunch.
@p1kef1sh (45681)
8 Jan 09
I can believe that entirely. In my last job I had 6 weeks annual holiday, a further 10.5 public holidays and 60 minutes lunch break. Paid sick leave for up to one year and was conditioned to work 37 hours per week. But usually worked more. We still work the longest hours in Europe! A friend who was CEO of a US company in the UK had similar allowances, when he was promoted and moved to the parent company in New York State he was offered just 14 days holiday. Eventually they agreed three weeks. He even slept in his office some nights because the hours were so crazy! Eventually they came back to the UK. He works to live, not the other way around!
@AKMEDIA2 (328)
• United States
8 Jan 09
In our state, Hawaii, we have pretty much a standard lunch break which is a half an hour. However, that is pretty common for shift work like if you work at a hotel or restaurant. If you work on salary there are many times there is no definitive lunch break and people eat just when they can.
@p1kef1sh (45681)
8 Jan 09
Provided that they do make time to get away from their workplace (desk) an eat and perhaps get some air then that's a good thing.