Naps

I'm pregnant so i try to take as many naps, and get as much sleep as I can. I'm almost always exhausted.

I don't take naps during the day if I take a nap during the day I will wake up even more tired than when I went to bed. I have two kids to take care of too so I couldn't take a nap even if I wanted to.

Hello,Smartie! Normally I sleep in the afternoon for an hour or so because I am a late night sleeper and to complete the quota of sleeping I have adopted this practice and by doing so I fine with my health.thanx.

I wish I was able to nap everyday. I work so I do not have that privillege. On the weekends I try to get a nice nap in for about 2hrs. I feel so much better once I nap. I wake up relaxed and rejuvenated.

I don't often nap during the day, I try to keep busy and my mind going as I don,t stand a chance of sleeping at night.I hate tossing and turning all night and our house in semi detached and if I try to do house work I am frightened of waking up next door as they make enough noise anyway she is on her own with four kids,two of which are little boys and spend most of the day screaming and shouting and trying to get thier mothers attention,she also has a teenage girl of thirteen who fights with her mother all the time she comes in late after knocking around with the bad crowd,her second daughter is quite sweet but even she kicks off sometimes,the mother is really sweet and it does seem a shame sometimes.Mind you it could be worse I suppose at least the mother does try to keep things calm .so that is a good reason not to wake them up as that is the only time the poor woman gets any peace.