how much coffe do you really consume in a day?

Philippines
January 14, 2009 12:53pm CST
i used to take about 3-4 cups, but now i'm down to 1-2, i'm not sure if it canreally keep you awake and active...i used to think it worked for me, but now it has no effect whatsoever...i am still always sleepy...how about you?
3 people like this
10 responses
@meaculpa (338)
• Philippines
14 Jan 09
One cup a day is enough for me :)
1 person likes this
• Philippines
6 Feb 09
I used to drink 2-3 cups per day, but now I taper it to 1 cup per day only. I used to be a coffee-addict chick, but I think it's not healthy if we take in more than what is usually prescribed.
• United States
14 Jan 09
I drink three to four cups of coffee a day, usually in the morning. It doesn't effect me eiter, even if I drink it at night, I still find that I can sleep just fine. I don't drink coffee to stay awake, I drink it because I like the taste. I seem to be always sleepy too, lol.
1 person likes this
@JenInTN (27514)
• United States
13 Feb 09
Hi cookieweber! I usually just drink coffee on weekend mornings. I love a nice cup or two on Saturday and Sunday after not being woke up by the alarm clock. I don't know why I don't drink it during the week. I guess it's part of my weekend luxery.lol
• Indonesia
15 Jan 09
In a day I usually drink a big glass of coffee, but not directly out. One big glass usually for a few hours. And the effect to keep to stay awake and active.
• Philippines
25 Jan 09
Without coffee, I am nothing! I can finish off a heapin' dozen cups of it. It keeps my sanity! I cannot imagine life without it!
@greyz7 (859)
• Philippines
12 May 10
i consume 1 to two cups er day
@nanayangel (7879)
• Philippines
15 Jan 09
Hi there Cookie Weber! I remember having five to six cups of coffee a day when I was in college the first time. Now, I only have one cup on school days, and no coffee at all on days when we don't have classes.
@sk66rc (4250)
• United States
14 Jan 09
I usually find myself drinking 2 - 3 pots of coffee a day... I'm not sure how many cups they come out to... I know on the pot itself, it says 12 cups but I use different size cups so it comes out to be less than 12 cups... But usually, I go through at least 2 pots of coffee... Coffee seems to have opposite affect on me, especially at night or when I'm overly tired... When I come home & sometimes I can't fall asleep & I drink 1 - 2 cups of coffee & it helps me sleep... Otherwise, coffee doesn't really have any other affects... I drink it becuase I've always liked the taste of black coffee...
@rocketj1 (6955)
• United States
14 Jan 09
Hmmmmm....... this one's easy for me.......None! I can't handle caffeine. It makes my heart race. I also really have never liked coffee so I guess that works out well.
@neknna (63)
15 Jan 09
i'm a coffe addict.. 3-5 cups a day..