when you are really mad and upset..

huhuh, the emotion that time was so intense.. and i could not talk to them about it because i will just cry instead.. i am such a coward person. all i did was text them.. huhu,.. i am hurting.. i could not do the things to be done now..

huhu.. thank you for understanding. at that moment, i was so full of emotion. i did tried to be calm, but i could not. the same as before.i could not wait anymore. there must be something to be done for this. it was not easy. and it is never easy.. i could not keep quiet anymore, though it is the best thing to do.. huhu.. but i am guilty..

well lauren i think you take things emotionally, you should be pragmatic a little bit i thing for instance someone who does bad things to an other sometimes these people should be punished

You know, based on observation and experience, I'd just want to share: When my mom's pissed off, she used to just keep quiet and not let out the anger. This always happens when my parents fight. Now she has this sort of sickness and she easily trembles. Her hands start to shake, her neck too. She starts trembling. We had to take her to therapy because we noticed that her emotions were like already transcending in a sense that it already affects her body and health. She keeps her emotions bottled up until she reached the point that she couldn't take it anymore, she vented out on my dad. That made my dad lessen his wrongdoings, at least. It happened to me too. I used to keep all my anger from my dad. I reached the point were I couldn't take it anymore, I released. I vented. I let him know what he's doing even though I lost my control and ended up disrespecting him. We talked again when we were both calm. It was alright, solved everything.

thanks anyways.. i had just read this response just now. and it helped though to hold the emotions deep inside. though the effect is in us, but the situation is being kept safe. and the relationships are kept secure. that's what matters as of now. please do pray for us here...