Uses of Yoga and Meditation for anyone.
By Rajesh babu
@Dasari100 (3791)
Anantapur, India
January 17, 2009 5:53am CST
They are so many uses for people whose ever interested to do meditation and yoga exercises.
1. we will mental peace if you do daily.
2. you don't get diseases like physical and mental,spiritually.
3. you will be in calm and cool mined person if you do daily so that your will become a good decision maker to your self as well you can give valuable suggetions to others.
4. you will be under god because your the child of god so you may not get problems in your life.
3 responses
@samson1967 (7411)
• India
17 Jan 09
They are great Indian techniques spreading worldwide like a wildfire, as people are realising the importance of yoga and meditation.
@Dasari100 (3791)
• Anantapur, India
17 Jan 09
They are so many techniques of yoga and mediation just we need to try hard to implement those one so have ever practice it.
@Dasari100 (3791)
• Anantapur, India
19 Jan 09
surely it makes you peacefull life and healthy life which y ou can't imagine in your life so no need to worry about anything.
@gjabaigar (2200)
• Philippines
17 Jan 09
Howdy!.... Dasari100!.... ^_^
Meditation is an internalizing self healing for the physical body and soul body. It is more effective than sleeping for the physical body rejuvenation. The soul body can transcend to different levels of plane, world or reality eliminating the boundaries of time and space.
^_^
