Have you ever had that bloating feeling

I feel so bloated - Bloating
@sudalunts (5523)
United States
January 18, 2009 5:45am CST
and what did you do. I have been feeling bloated for the last couple of days. I think that I have a gas build up, but a not able to relieve the gas. I took some baking powder and water the other day, which seemed to help some. Have you had this problem and what did you do?
1 person likes this
2 responses
bbsr13
@bbsr13 (4196)
• India
18 Jan 09
Hello! Whenever you feel gastric problems reduce intake of solid foods and eat only fruits and drink enough water.Also chew a small piece of ginger with a little salt and drink water.Also you can drink a cup of warm lime water every morning for clearing motion.Don't eat fast foods or oily and fatty foods.If you are addicted to tea,drink only black tea always.Try these and get relieved from gastric problem.These are the natural way to get relieved from gastric problem.All the best.
sudalunts
@sudalunts (5523)
• United States
18 Jan 09
Thank you so much. I actually was drinking a lot of tea because I had a cold. I actually starting feeling better, when I increased my water intake.
Professor2010
@Professor2010 (20156)
• India
5 Apr 10
hello it is definitely due to gas, i face this if i overeat or eat oily and too much spicy foods, i take Eno fruit salt dissoved in a glass of water, it helps usually... Thanks for this nice post, cheers Happy easter Prof