Soy Milk.

I think that people can develop allergies to dringking milk at any time. Soy milk is probably the best thing for people to drink because it is low in cholesterol. I think that it is a product that many people should consider having on hand because it is good to cook with as well, even if you dont like to drink it.

It's funny because for me I can't drink cows milk without my stomach hurting and getting bloated but I can eat ice cream, cream cheese, sour cream and cheese without any problems oh and cottage cheese. I don't know why cows milk makes my body do that but it does and those lactose pills don't help me or the lactose milk. I love soy milk and soy products I would rather eat and drink soy but sometimes I like milk too I just suffer if I drink it.

I love soy and cow's milk. Silk soymilk is delicious! HAHA People that are lactose intolerant are people that have little lactase (an enzyme that break down lactose) thus they can't process the milk. My brother has this problem, he can only have dairy products with low milk content.

Soymilk is one good alternative but there are others as well...rice milk, almond milk, cashew milk, oat milk. Sometimes it's not so much about finding the right alternative as the right brand. You might not like 1 soy milk brand but you mike like another or like the flavored one like vanilla soy milk but not regular soy milk. For the lactose intolerant at least there are good choices.