Deceptive advertising at the Supermarket!
By barehugs
@barehugs (8973)
Canada
February 22, 2009 3:01pm CST
Last time I was at the Supermarket I picked up a jug of milk and noticed, 2% Milk was the same price as Whole Milk. Then I remembered that the label (2% Milk) is meaningless. The 2% does not stand for anything, and I wondered about switching from whole milk to 2% milk? I googled it and found this.
By Fiona Haynes, About.com
Filed In: 1. Health and Fitness
Question: Should I switch from whole milk to 2% milk?
Answer: No. 2% milk is a reduced fat product, not a low fat one. This means that although its total fat content is nearly 40% less than its whole milk counterpart, it still contains 5g of fat per serving (and 3g of artery-clogging saturated fat), and derives close to 35% of its calories from fat. To qualify as low fat, its total fat content must be 3g or less. It's fine to use 2% milk temporarily, as a means to stepping down from whole milk to 1% milk or, best of all, fat free milk. But if you are serious about eating a low fat diet, 2% does not cut it.
How many of you are serious about eating a low fat diet, and are drinking 2% milk as an aid to fitness?
1 person likes this
5 responses
@Bebs08 (10681)
• United States
22 Feb 09
fortunately, we are not drinking milk but we use soy milk instead. Of course we, in the family are serious in eating a low fat products for health purposes. At this time of commercialism, we as consumers must be wise enough to buy anything that is in promo.. some are truly deceptive and that is the life of business.Business People are trying their best to promote their business.




@savypat (20216)
• United States
22 Feb 09
I never heard that 2 per cent milk was a diet food. Just that it was lower in fat then regular milk. I think this is more a misunderstanding then a deception. When we get milk straight from the cow, the fats all rise to the top and can be poured off for butter and cream the remaining liquid was what we drank and very low in fat.
It's this natural milk that first got the reputation of health food. Only after milk was homogenized did it become the health hazard it is today.
1 person likes this

@irishmist (3814)
• United States
25 Feb 09
at home I drinl whole milk, and at work i drink 2% because tha is all the retirement home buys. I really don't have to worry about my milk in my diet, as I can use the calories.
1 person likes this
@TLChimes (4822)
• United States
22 Feb 09
The pediatritions are now telling mothers to take their kids off whole milk by year two. They want to have them on 2%.
My son has food issues so he needs calories... cutting the milk down isn't what he should do but when it's time we will go to low or no fat.
1 person likes this
@Anora_Eldorath (6028)
• United States
24 Feb 09
I drink skim milk because that is what the doctor recommended after our son turned 2. When he was a year we drank whole milk because he needed the extra fat.







