lose weight

Dont care what I do garden water take care of grand daughter who is 4 and takes alot to keep up with her. I seem to be gaining weight and the Doctors dont know why either . and I do have to eat to live you would think with all the running I would lose not gain!

My school schedule doesn't allow much time for "free time" It is more, can I squeeze in 1o minutes in a day to check e-mail, grab a quick meal, or hold hands with my hubby while we drive somewhere. When I do ind myself with a bit of time on my hands, I enjoy playing golf, reading books or playing solitaire on the computer.

Hi kawalnarang, I know it is difficult sometimes to make time for certain activities. i do go for a walk in the evenings- today I am at home because it is raining, otherwise I would be walking now. I enjoy my evening walk, it refreshes me and I get to meet and exchange greetings with some regulars...At other times, if I find time I go and visit my mother who lives close by and have a chat with her, may be take her out if she wants..

I try to get things done and exercise, too. It seems like we spend our spare time in the same ways! I love going on walks & moving the lawn and doing things like that. And it's actually a great workout.

I know what you mean! There just doesn't seem to be enough hours in the day for me to do what I need or do what I want to do. When I finally get the spare time, I waste most of it analyzing as to what to do lol Should I read a book, clean out my closet, look for my legitimate sites to earn money, do laundry, answer emails.. the list goes on and on lol - I'm trying to put things in order by importance now. Luckily, I've managed to make exercise a regular part of my day by getting up early in the mornings. Its tiring at times but I know if I don't do it in the morning, I'll never get to it.

well, i like to go to gym with some friends to do exercise..this can help us to get a good health and also the most important one is to lose weight..we do need to spend a bit of time sometimes to do some exercise to make ourself not only look nice but maintain a healthy body..this can prevent us from getting sick..also, we can do some housework as well..this also can help us to do exercise and release stress at the same time..