Why Soda is Bad For You

United States
June 20, 2009 1:16pm CST
Clear soda is alot better for you than dark soda. Dark soda can stain your teeth. It usually has more caffine than clear soda. They say that coke can litterly eat away at your teeth. I don't know about all of you but I would want to keep my teeth healthy and white . I know soda in general is bad because it causes dehydration from not drinking enough water if all you prefer is soda. Also soda can cause kidney stones. These are not fun some people say it is worse than going through child birth. I have been through child birth and when someone says that it had to be bad. To much soda in women can cause heart infections and that's defintley no fun. I would not reccomend having alot of soda in your diet due to these reasons.
3 responses
@stephcjh (38473)
• United States
27 Jun 09
I have always heard that alot of sodas are not good for us also. I have really cut back on the amount I drink of them. I may have one or two per week and that is about it. We are trying to eat and drink healthier.
@lumenmom (1986)
• United States
20 Jun 09
I know soda is bad for you but I have such an addiction to it that it is hard to give up. I have tried several times but I always go back to it. I do notice that when I drink tea I don't crave the soda as much, so sometimes I drink a not of tea but I still put a lot of sugar in it which is still bad. By the way, I do crave the dark soda mostly coke. I guess my kidneys are probably mad at me.
@sahall81 (15)
• United States
20 Jun 09
Very good points.I drink 2 sodas a day maybe i should cut back to 1.