How many times do you eat in a day?

Usually, I eat a small, or no, breakfast. A big lunch. Later, I have a snack. Then at night, I ear a big dinner and sometimes dessert.

Hi Lyn! I think you are doing just the right thing. We must eat a proper square breakfast and little amount of dinner. I try to take my breakfast heavy as well but sometimes I fail. I eat in the morning, then a light snack in the afternoon and a light dinner. Nice pic there. He is a sweet heart! Hugs to him.

Twice at least but then I also snack when I can. I love drinking coffee and things like that.

I usually take three meals a day. But my appetite is getting a bit out of order these days. Sometimes I don't feel hungry but I feel desperately want to grab something to eat, no matter what. I guess it has something to do with my eating disorder and work stress lately. I'll have to consult a doctor and make it back to three meals a day. By the way, i think snack in the mid afternoon is a good idea. Oat and cereal are my favorites too. These are very healthy food. Enjoy your meals every day and happy mylotting.

Hello,, I take three meals every week days. I eat breakfast, lunch and dinner, I'm busy in school so I cant accomodate snack, but in week ends I eat five to six times,, this is where I add snacks,,

hello lynboobsy11 , I eat at the least two times a day. I have to have breakfast to start my day out.I can either have a late lunch or dinner.It seems if I am on vacation I have one meal a day but then snack when I don't usually snack.

I eat when I am hungry. Some days I'll eat a few times a day, smaller meals, and other days I'll eat one or two larger meals, some days I'll just snack all day long. It's different every day. My husband is a fantastic cook, and makes all kinds of great things from big meals to small snacks.

Well, I have some small snack in the morning with my health drink in the morning. Then in the afternoon I have a heavy lunch. In the evening, before going to badminton practice I have some snacks and at night I take a light meal.

i always eat heavy meals.i do that because i will need the energy because i love to use my mountain bike where ever i go.sometimes i go as far as i think around 20 kilometers just by riding my bike.that why i need to eat heavy so i can more energy

Two main meals, that is lunch and dinner. For the rest of the day (and sometimes night), I would snack - cookies, cakes, chocolates, chips, crisps!

I eat about 6 times per day. Breakfast, midmorning snack, lunch, midafternoon, dinner, and midnight. I am fairly active, so I eat a lot to keep my energy up and so I don't lose a lot of weight. And I'm up till about 2 every night so I get hungry and eat around midnight or so cuz I get the munchies pretty bad. And I also drink lots of water. I keep my meals pretty small, no more than 500 calories per meal.

i seldom take breakfast. Normally, i take 2 meals a day. :)