felt stress

Indonesia
January 17, 2010 1:09am CST
everyone in this world of course have problem.and because it,everyone felt stress about this live.have you ever felt stress???what the usual thing that you do to fix it??
3 responses
@ifa225 (11093)
• Indonesia
18 Jan 10
Everybody does i guess, so if i had feel that way, i need some time to my self to calm down. Music is very help in this case. or maybe shopping and eating.
• Indonesia
18 Jan 10
i'd like to listening the music when i felt stress.
• China
17 Jan 10
Yeah,I do feel stress now,the stress haunts me.The stress is caused by the things I 'm unwilling to do but I have to finish.It always make me sick,make me depressed.Fell like I'm in prison.
• Indonesia
17 Jan 10
maybe do you think that your job was the load.but how did you think that your job was a chance that make u a good man for the future?
@anthony89 (154)
• United States
25 Jan 10
When I'm stressed out I try to get up and exercise by lifting weights or doing cardio. To me, both are excellent to help manage that stress or even get rid of it. I think the idea or though of doing something productive helps you to manage stress levels. Also, I lay on my bed and play smooth relaxing music to help me deal with stress as well. I prefer to listen to Jazz most of the time when I am stressed. Music and exercise are the key to dealing with stress.