Naturally Flavouring my Yogurt
February 8, 2010 3:15am CST
I have always liked yogurt but found that even the ones which claim to be low fat are actually rather high in sugar so I have started to flavour yogurt myself. I use the Greek yogurt and ad a little bit of ground cinnamon to flavour it. It is much lower in fat and sugar than the other kind. You can also use spice slike ginger or nutmeg and add fruit or nuts as well.
1 person likes this
8 Feb 10
This is a good topic because I have been thinking about this for some time. I even had a discussion with my husband a few days ago regardng flovring the yogurt. I like to have lassi, which is curd with sugar. I like to have it once in a while because I live in a place which is hot almost thorugout the year. Now, I have to find creative ways to flavor it. I thik that I may like cardomom. What about a little lime juice. I don't think I will like adding fruits or nuts.