Eating vegetables - How practical is it?

Friend for me it is not difficult for me because i am vegetarian. I is like that, we like things which are not good for our health. I have vegetables every day and i enjoy my meals very much.

maybe because you used to those stuff than veggies thats why its hard for you. but once you start eating them even once in a day then im sure you will start to like it. and in our life now, i would say that veggies is more practical as it will give not only vitamins to our body but it will also give savings to our pocket since veggies are not that expensive. so if your on a tight budget and yet want to be healthy then go for veggies as you will never be wrong with it.

Maybe you are not used of including veggies in your daily meal. My mom would always prepare food with veggies ever since I was a kid. So I got it from her, now that I am married, I also to have veggies prep in our meal. I also see to it that we eat fresh fruits but not after a meal. Because fruits are good to take before or on an empty stomach. Anyway going back to the sweets, ohh boy, as long as you are still young,I do hope you can control yourself from these foods because they have no nutritional benefit. If you take bread, try to get brown bread with seeds or nuts into it. The whiter the bread, the worst. Try to include salad as part of your meal, so that those carrot and cucumber that you hardly ever reach will be used for such. You can include carrot in soups. Cucumber you can use as a beauty regimen.

Hi, What you need to do is to buy a freeze so that you can stock vegetables and eat regularly whenever you feel like.The junk foods will never get rotten like food and it takes a lot to preserve vegetables for a long time like the junkies.

It is the way your life wanted to be. It is easy to go to the market buy and cook for any vegetables. Your life style is the one that should be changed not only munching for any dairy foods that can be easy to reached out. Get food that will give yourself more nourishment in your body , heart and mind. Others will be considered a supplement only. Think the benefit of veggies in your life.