Getting Oblivious, What should I do?

that is really OMG...but don't panic much. maybe you are just loaded with work making you stresses so you tend to forget somethings. eat some food that will sharpen your memory. there are available supplements in our country that you can try.

Eat a lot of Vitamin B rich foods, it will sharpen your memory or take Vitamin B complex specifically B12. Having memory loss is caused by deficiency of Vitamin B12, I've been experiencing memory loss that's why I consulted a Doctor and she advised me to take B complex, I took her advise and I am happy with the result. You should try it too.

Is it something like short-term memory? I am not aware of the treatment side. But, as a precaution, at times important notes, names, should be noted. You may forget the matter at all at various times. The immediate and timely help is a better solution. You cannot depend at all times to other people for help. The best way is keep a note of all things. The important things, that you feel, should be noted. The note pad (diary) ready reference note should keep aside and you should refer the note at times and have a glance at the same. Also you can keep some files (computer files) prepared and updated. You can check these files or can keep some alarm setting or time bound setting to the files which will remind you of things. These are some short cut methods. You need to develop a solution which is convenient to you. A routine method is necessary. The moment you feel that it something is to be noted, do it and keep. After sometimes, you will get used to it and I think this will help to an extent. If your bosses are aware of it, they will help. But a repeated cases may not look so good. Best of luck. Thank-s