Milk or Soymilk

Philippines
September 5, 2010 12:42am CST
Which do you prefer? Which is more nutritious? Which is more fattening?
1 person likes this
7 responses
@birdie816 (1276)
• United States
25 Aug 11
i like soymilk better. it has all the good stuff of milk without the cholesterol. it also tastes way better than regular milk. depending on the type of soymilk or milk, soymilk is sometimes less fattening than regular milk
@beaver78 (17)
• United States
12 May 11
Milk is milk for a reason. Milk comes from mammals, not from a bean. Soy milk is synthetic or not real milk. I will always choose real milk over soy milk, if for nothing else but the taste. Soy milk taste nothing like milk. Real Milk is more nutritious but soy milk is less fattening.
@maximax8 (31053)
• United Kingdom
5 Sep 10
I have a vegan diet so therefore I like to drink soy milk. I think it tastes delicious and I really love it. I drink a fresh soy milk that I buy from my local supermarkets. It is not all that fattening and has extra vitamins in it like Vitamin B12. I believe it has more calcium than cow's milk. Some people are allergic to cow's milk and I was when I was a vegetarian.
• Spain
5 Sep 10
do you have camel's milk there? this is the healthiest milk i have ever used you know. it won't make you fat but it will make you slimmier and sexier as it cleans your system and remove toxins out from your body... to answer your question anyway, i'd go for cow's milk. a pure one. i think this is more nutritious than the other one... and i never tasted soy milk...
• India
5 Sep 10
Hi Grace I always go for pure cow milk, that i get from 'Gosala' ; it is a place where hundreds of cows are kept and milk is sold there, though costly, it has full fat in it..it is most nutrious.. I dislike soy milk, once my wife made that in home, but taste , i didn't like at all.. Thanks for sharing. Welcome always. Cheers. Professor
• Philippines
21 Jan 11
i like the taste of soymilk better... i think the nutritional value of milk and soymilk is the same... not sure if milk is more fattening than soy though...
@deve_annrn (1856)
• Philippines
5 Sep 10
I drink both but i think soy milk is much more tastier and pleasing to my taste buds.. especially when frozen cold.., But the problem I encountered with soy milk.., whenever I drink like a liter in just one day.., My lower abdomen gets cramps and my toe joint gets painful that I cannot even walk properly.., I guess it's less fattening than full cream milk.., =)