Can you really forget and forgive?

@cmecu6 (420)
United States
March 8, 2011 7:06pm CST
I find it difficult and confusing with this saying " forget and forgive". I was lied to for 21 years about something very important to me...I can't find it in me to forgive this person nor forget that I was lied. I am no longer angry per say, but still hurt by the facts and that hurt is so deep that I can't forget the lie let alone forgive the person. How can I forgive this person if I can't forget? I know that I need to move pass this, but when something so big or mean so much to you has been nothing but a lie, I don't know how to move pass that!! How do you "forget and forgive"? and Can you really "forgive and forget"?
2 people like this
24 responses
• United States
9 Mar 11
Oh gosh sounds like my life, really does. What I have learned to do in life is forgive myself for allowing the person(s) to hurt me this way. I somehow learned that I can outwardly say that I forgive but never forget. Really what I have done is just disassociate myself from the particular person. I will never speak a word about the person any longer and have absolutely no feelings one way or the other about the person. This of course has to be a person who has harmed me really harshly. Normally, depending on the level of pain the person causes me, I can learn to forgive but will never truly forget.
@cmecu6 (420)
• United States
9 Mar 11
hardworkinggurl, Hey! who knew we have so much in common??? I can't distance myself from this person because it's my mom. I love her dearly.. She sacrifice and went through so much for me. Although she loves me, and I have no doubt about that.. My mom and dad split up when I was about 4 years old. I grew up missing, yearning, and deprived of my dad's love and attention. I use to watch how other children have their father by their side protecting and providing for them..As a child I hated my dad for not being there for me. Always wondered why he never asked for me or made any effort to find me???? Well...here is why!!! He was NOT my dad!!! You see my dilemma?
• United States
9 Mar 11
To a sense I do but I was never raised by my own biological mother so I have never had a mother - daughter relationship with anyone. One thing for sure is that I have two kids and would die with them in my life.
@cmecu6 (420)
• United States
9 Mar 11
I guess what I got out of this lesson in life is I too appreciate my kids and will gladly lay my life for them...Maybe that is why she did what she did.. Thanks..
• Bulgaria
9 Mar 11
I dont think that anyone is able to really forget something with that much value as that seems to be for you.What could be done and in a long period of time is not to forget the situation,but to let go the way it made you feel.If you really want to forgive that person,first you should decide really carefully if he wants in the first place your forgiveness and does he deserves is ot the secon place.beause there surely are unforgiveable things,and so there are people who havent realized how guilty they are for hurting someone so they dont really deserve to be forgiven.If you decide that you want to really forgive that person you should let him know how much he had hurt you,and make him realize you want to start over but it would take a lot of time and effort from both his and yours side.Then comes the sime to build all new memories - as if the time before you understood that lie never existed-nometter if there were many many good memories-let them go.because nometter how good those memories are they will always remind you of that lie.so start to build a whole new relationship whith that person-as if you met the day you decided to forgive him.And slowly you will realize you havent forgotten but you have become a better person because of the willing to give a second chance.And that person, if he really deserved that second chance would become a twice better person just to not dissappoint you.So by taking the risk to forgive someone very guilty you may make a favour to both of you and make your relationship even better-doesnt matter what kind of relationship it is.And something very important - never bring the issue about that lie again-once decided to forgive and try to forget,dont torture neither you nor the other person with bringing it out again.Ofcourse after once talked it over and over-thats the part where you decide whether to make an effort to forgive or not.I hope I was somehow hrlpful because I have gone through that both with friends and with partnor,so I really know how much it hurts.
@cmecu6 (420)
• United States
9 Mar 11
ralitsatomova, You're right! I guess my deepest hurt is I hated this man I thought was my father, then realize he didn't care because he's not my father. In an instant I had a father who didn't care to not having a father at all. I also realize my mother did what she thought was right, and I also believe my childhood has a lot to do with the person I have become today. Don't take me wrong. I love my mother, that has never changed not even at the worst moment, but there were moments in my life that I wish I had known the truth....Just telling you this right now makes my heartache and tears falls... I want to forgive her I do...and I do think that had I not gone through this, I may not have the value I do on my family, but it just hurts....It so much harder to put it into words....the feeling I feel when I speak of my father... I don't know if I am making any sense right now. Sorry about that.. Stranger you maybe, but friend you are now.. Thank you for reading...
• Bulgaria
9 Mar 11
very sorry about talking so commonly,I had missed the comment mentioning you are talking about your mom.Well there are circumstances which should make it easier for you to forgive her - the fact that she had done it only to protect you.And think of it - you are angry with her because you have hated your father all these years,but if you had learnt the truth as a child you wouldnt be mature enough to realize the situation,you wouldnt understand what exactly has happened.She didnt do it for herself,but for you.And the fact you value her and you suffer because of the fact you doesnt feel able to forgive her is a proof that you have become a good valuable person,and you have become that way because of her.You deserve to be angry and you deserve to feel like your whole world has fallen appart because the person you have loved and trusted the most had lied,but as I said-every lie has a story,and i think your mother's one make her partly innoscent.A mother-child is a connection that should be never fall appart...Think of all the reasons she may had to do that,and think about the fact that doesnt matter that man wasnt your real father-he had taken responsibility for a family,and he hadnt kept it,thats not your mother's mistake.And also think about the way she had felt all these years-she had lost the mman your real father was,and I guess that wasnt easy for her,she had lost the next man she had loved and thought about family,and if now she loses you...i dont think anyone deserves that much of a punishment...You are absolutelyh right to be mad and angry and disappointed and hurt-but why dont you instead of rhinking of all these bad things,think of how that woman had survived some very tough life experiences and still succeeded in making you a nice person...I would be really glad to talk to you about that , so if you wish-share more information...Strangers sometimes are able to help more than even the closest friends...
@cream97 (29087)
• United States
9 Mar 11
Hi. cmecu6. Yes, it is possible to forgive and to forget. My mother-in-law has mistreated me for almost seven years. And I had to find it in my heart to forgive her. I still don't forget all of the things that she has done to me though. I remember all of them. I have forgiven her because I don't want to hold a grudge against her at all. If I want God to forgive me, I must forgive others as well. You can do so too. You will just have to be strong and ask God to help you to forgive this person that has hurt you so badly. If you do so, God can make this happen for you. Be Blessed! Take care.
@cmecu6 (420)
• United States
9 Mar 11
cream97, Nicely said.. Thank you.
• Philippines
9 Mar 11
I think it could be possible but it would surely take time. I had quite the same situation you had where I was lied to so many times up to a point where I find myself so depressed and with so low self- esteem after being hurt by the only person you trusted and loved. It was painful. I forgave that person, but I still have a hard time forgetting what he did to me. Sometimes, I still find myself crying and feeling the hurt that once was in my heart but then again, I notice that the pain is getting lesser and lesser over time. It's hard to say that you need to move on, but I guess it's really up to you. I found some comfort with the company of my friends and slowly beginning to forgive the person who hurt me and beginning to forget what he did to me. I hope you find your moment when you can finally say that you have totally forgiven and forgotten.
@cmecu6 (420)
• United States
9 Mar 11
I think I'm getting there. Although I can't forget the lie, I think I have forgiven her.. I just wanted to know if a person can really forgive if they can't forget.. Thank you for your response.
• Philippines
9 Mar 11
I like the saying forgive, forget but remember. Its hard to forgive the damage that has been done but eventually forget about it but don't let your guard down the next time. Always, remember was has happened.
@cmecu6 (420)
• United States
9 Mar 11
I like this saying!
• United States
9 Mar 11
First, let me say how sorry I am that something like this happened to you. I believe that in most cases, one can forgive, but not forget. But in a case such as yours, where it is something that was important to you and a lie was involved, I can see where it would be hard to forgive let alone forget. Maybe, as a way to at least come to some sort of resolution in your own mind, you could write this person a letter or email but not send it. It might bring you at least some closure.
@cmecu6 (420)
• United States
9 Mar 11
Don't be sorry, Although I hated that this happened to me, I have learned something from it as well. Hopefully a better person ^-^ I believe I have forgiven the person, just can't forget lie. The hurts has been done.. I just found the phrase "forgive and forget" confusing but as many fellow myLotter have spoken, one can forgive, but remember, so mistake are not repeated... Thank you all for your kind words and advices...
@Lore2009 (7378)
• United States
9 Mar 11
I don't think we can ever really forget, unless we get alzheimers or a concussion or something but I think we are able to forgive. The real question is whether we want to or not. I have been betrayed and I still need a lot of time to forgive.. but I think I am starting to. I am realizing that being angry about what has been done to me is not hurting anybody else except for myself. And I am hurt because I had some ego and pride done wrong. I am learning that people do stupid things and they are imperfect. And the small steps I'm making toward forgiveness is actually giving me some ease to relax which is actually better than when i was holding the grudge. But to get here took a loooong time. I think you can take all the time you need to forgive but the ability to do it is there. Best wishes.
@cmecu6 (420)
• United States
9 Mar 11
Lore2009, Really good advice. Thanks..
@sender621 (14894)
• United States
9 Mar 11
When we truly care about someone in our lives, forgiveness can comes painfully but easily too. The feelings in our hesrt can outweigh the bitterness and let forgiveness come. forgetting can be a bit more difficult. Try as we might, the regret or betrayal is still in the back of our minds. all we can do is try to get past it and move on.
• Philippines
9 Mar 11
As far as the saying goes, it just means that you have to move on. Forgiving means finding a sense of closure in yourself. Admitting that it happened and there's nothing you can do about it helps everytime. If you admit to yourself that and find a way to accept that mishap, you'll find closure to that and eventually forget about that. Or it could be that you'll remember it but it will not have any negative impact to you at all.
@cmecu6 (420)
• United States
9 Mar 11
I thought I found closure, but since I can't forgive, I guess I haven't found closure yet?? I love this person,and I have found a way to move on with no love lost, but when the subject occurs.. the hurts appears.. I just wanted to find a way to make that go away. People I know kept telling me to forgive and move on. The problem is I am moving on, but just find it hard to forgive...
@thanks1961 (7035)
• India
9 Mar 11
Everything is depend on how we think about the subject. We can use the term forgive and forget related to the subject matter. In my opinion, both will work out only verbally, but not from our mind, but 'time' can make certain changes on both the terms in the later stage. Once we fell certain issues has higher relevance and importance, but as and when time moves on, we feel it light or less important. However, depend on the intensity of the subject matter, it varies. If there is some incident or event that is so touching our life, may not be able to forget, even if we say we do it. Because, the incident which might have happened long back also may come revised in our minds at intervals and it would haunt us most of the times and forget about the matter is getting less chances. Also, while talking about forgive, also may have the same value. All relates to the topic and time has its own place here also. An incident which happened at the age of 20 and when we reach at the age of 50 we may have different opinion about the matter. So, think in such a way that and if you lied 20 years back and had complications, I don't think you ever got peace of mind, if really hurts you. Thank-s
• Indonesia
9 Mar 11
wow, that's a long time to survive the painful feeling. Why you not try to open your heart and forgive him, try it will make you glad. Do not be selfish because it will not solve your problem.
@cmecu6 (420)
• United States
9 Mar 11
It is a long time to carry such pain around, but I have learned to deal with it I guess... Since I found it so hard to forgive and forget, I just wanted to know if others have this issue too.. Thanks for the advice...
• Singapore
10 Mar 11
For me, it depends on how the person has hurt me. If I was hurt but not too greatly, I can forgive and forget. Well, not forget as in I'll forget that person haas ever hurt me, but as in even though I know he/she has hurt me before, I wouldn't be angry anymore. But of course, that person need to apologize first. On the other matter, if I was too deeply hurt by it, I might not be able to forgive at all.
@Ionymc (21)
• Romania
9 Mar 11
To do both is really hard. It's to say you forgive you put in balance the fact and you can set your mind to choose to forgive but you can't control feeling and this feelings only time will make them go away.
@kwylima (451)
• United States
9 Mar 11
Hey... I just read your response about what happened with u. I mean....I think that when you love yourself first and you know that what made `she` lie was just for your own good..u may have to forget that.. look at her how a great mother who helped u your whole life and soon u r gonna lofrgive her (without notice that)Love your mother how much u can. because when she pass away..then u r gonna realize how good is to have our mommy around. even she had done something that were not really good or we thing were not good for us! love yourself and make the difference to your own kids!!!!
@alottodo (3056)
• Australia
9 Mar 11
I can forgive... but I can never forget!...and why? if we forget we are bound to do the same mistake again! and that would not do.
@ebuscat (5935)
• Philippines
9 Mar 11
For me forget is to forgive.
• Philippines
9 Mar 11
i think everytime i knew i was being lied by someone i cared so much in my life, when she asked for forgiveness i can easily forgive her but i really can't forget what she did that everytime she make new mistakes in her life, all her sins flashes back to me...
@hieuhanh (96)
• Vietnam
9 Mar 11
Remember that : forgive someone it's mean you forgive for yourself :-) forget to feel comfortable . It was pass , but you still remember and hurt alone , this thing can not change the pass ! Let make you untroubled . Let try ! You will feel comfortable when you throw a pain , it's so heavy with your soul . I will forgive , to happy :-D Wish you happy :-)
@yenseyer (26)
9 Mar 11
it's hard to forget and forgive... especially when your the kind of person, who should be treated well. In my case, i had been lied many times and cheated by my boyfriend. But because i love him i forgave him ,always.. but there's always a scar in my heart that couldn't be erase anymore... i could not do those two things ... i can only forgive but not forget... its really hard... and reality strikes, everything that happens in your life becomes a memory ..so how could you forget? especially if it hurts you the most... :(
@send2noel (140)
• Saudi Arabia
9 Mar 11
well u were already hurt by the person. forget the person hahahaha and then forget the lies. don't let that person hurt you furthermore by remembering what he has done. in short, don't punish yourself just forget the person and the lies, it doesn't mean you have forgiven. but if you want to set yourself free... forgive (that is very humane) and forget at the same time... forget the person and the lies altogether.