adobo with pineapple tidbits

pineapple is richvitamin C and bromelain, an enzyme that breaks down protein. bromelain has been effective in killing internal parasites. so my wife uses it too with adobo but mostly with pininyahang manok. another thing that your children will surely love is beef steak or pork steak she puts fried tofu before the sauce boils it all together. tofu is rich in protein too and some vitamin B and calcium as well. as starters its okay if they dont eat the tofu for the vitamins that tofu gives is already at the sauce then eventually they will eat it as well. my wife is a good cook so my child eats veggies in a way that he does not know. har har har

I have never tried this recipe before, so I'm ont sure how to make it.

I'm gonna try that too then but if you put pineapples, you don't need to put sugar anymore right?

The smell of the adobo with pineapple tidbits is appetizing. You can also add banana blossoms which is very abundant in tropical countries like the Philippines. It is a source of potassium, vitamin C and A. The kids will love it too.

hello obe, That is how i cookmy adobo it rally taste good you know some children has a sweet tooth that's why they like it. happy mylottin

Wow, that sounds great. I like adobo too. My mom used to cook adobo for us. It's one of the most known dishes in the Philippines.

Oh, i remember this- i saw it in a commercial and it does look really good and kind of weird if you haven't tried it- adding fruits to the adobo.. But I haven't tried it though ever since seeing the recipe from that commercial.