Who Skips Breakfast?

@beingwell (3625)
Thailand
June 9, 2011 11:23pm CST
I don't. I prepare breakfast everyday for me and my husband. When I was still a working girl, I still have breakfast everyday. So whether you and I have an 8-5 job or working from home, we should always have it, right? After all, it's the most important meal of the day. What about you? Do you eat breakfast?
20 responses
• United States
11 Jun 11
I do I SKIP IT BECAUSE I DON'TLIKE IT HE EH HE l.o..l..
• United States
1 Aug 11
Nobody here really eats breakfast we just get something on the way to work, Sometimes I will make Breakfast on the weekends though.
@beingwell (3625)
• Thailand
29 Jul 11
Hi there, my friend! Come on! Really? When your family eats breakfast, you don't eat with them?
@CTHanum (8234)
• Malaysia
10 Jun 11
Yes, I will eat something everytime I wake up from my bed so it is include breakfast too~ I can't stand to let stomach empty except when it is fasting days. Why skip them when we actually need them because it is important to get our energy from our meals~
@CTHanum (8234)
• Malaysia
29 Jul 11
Yes, I do. Fasting month is just around the corner. We will fast starting from next week. Fasting has many benefits. Beside religion purpose it is a good diet routine too~Even in normal days I will fasting at least once in a week.(^^)(^^)
@beingwell (3625)
• Thailand
29 Jul 11
Do you fast CT? As part of your beliefs maybe? Anyway, I don't fast, even when it's Lent. I hope that's fine.
1 person likes this
@myfb2009 (8296)
• Malaysia
10 Jun 11
Since from young, i never skip breakfast. My parents always advice us to have breakfast before go to study or work. They said it is healthy and important to have breakfast early in the morning. Now, i always prepare breakfast for my hubby, myself and even my son. We always have different food for breakfast like, fried noodles, chicken porridge or even some toasted sandwiches with a cup of milk for breakfast.
@beingwell (3625)
• Thailand
29 Jul 11
Good for you guys! Aren't you glad your parents taught you all the right things?
@myfb2009 (8296)
• Malaysia
29 Jul 11
Wow, good to receive reply for my 2 months ago comment. Of course very happy that my parents had taught us to live the healthy way of life.
@sweet_pea (3322)
• Philippines
4 Aug 11
I cannot say that I skip eating breakfast but I don't have a heavy meal either. I am always on the go. I can barely eat a proper breakfast since I need to leave home early to avoid getting stuck in traffic and be late for work. However, I try to eat some apples or pack myself some sandwich to boost my energy in the morning and eat it at my office.
@beingwell (3625)
• Thailand
4 Aug 11
Hi sweet pea! I also have been eating light breakfast. Say, a banana, or coffee and bread, or some oatmeal. I just need to fuel up but not really eat a lot for breakfast! Anyway, good for you! And all the best!
@alquizar (480)
• Philippines
8 Jul 11
Before When I am still working as a medical representative,I sometimes left home without eating my breakfast because I am afraid that I will Be late in the office and I just ate only during lunch time which it gives me headache.Which Is also bad for my health then I realized that breakfast is the important meal of the day but now after I pray I go to kitchen and prepare my breakfast and to my family as well.It helps me to be more productive in my day and helps me to be more active in my daily activities in life:)
@beingwell (3625)
• Thailand
29 Jul 11
Good to hear alquizar. We really do need to eat right to keep our bodies in perfect shape. It's ironic that as we grow old, most of us tend to ignore the basics in life that our parents had taught us. It is true and I believe it, that breakfast is the most important meal of the day.
• Philippines
10 Jun 11
I always make sure I don't skip it. If I do, my brain hibernates and I won't be able to use it at work. Haha. And it is also a part of my diet. I eat breakfast, lunch and dinner before 6pm. It keeps me on my desired weight, though I try to not eat rice at all (eating rice is kinda big in the Philippines).
@beingwell (3625)
• Thailand
29 Jul 11
Hi guys! Breakfast is very important, as well as the other meals of the day. That's right kamikarin. It's not good to skip it, or any other meal. The best way to lose weight is my way of exercise and good diet. Calories in, calories out.
• United States
10 Jun 11
I thought skipping breakfast is bad and that is not the way to lose weight. I mean eating less in lunch and dinner can lose weight. Is there a saying that eating breakfast starts the day.
@gracie04 (4549)
• Philippines
11 Jun 11
Hi there.. I skip breakfast most of the time. I sleep late and i usually wake up at 11 in the morning... however, when classes resume on 13th of June, I have got no choice but to eat breakfast everyday... prices of food in our cafeteria are expensive. moreover, the food is not delectable at all... i am doing some grocery shopping on monday so I could cook whatever I want for breakfast. :)
@beingwell (3625)
• Thailand
29 Jul 11
That's great to hear gracie! I'm so sorry for such a late response. Anyway, I hope everything's doing great at school! Don't forget to eat breakfast daily!
• United States
12 Jun 11
Oh gosh breakfast for me is a definite must and if I ever skip it I feel like I am going to drop. lol I do have to have the fuel in me so that I can get going for my day.
@beingwell (3625)
• Thailand
29 Jul 11
Great to hear! I also need my daily breakfast dose. It's either bread, fruits and coffee for me.
@blueblink (246)
• Philippines
10 Jun 11
I also don't skips breakfast because base on my experience.If i skip my meal,i sometimes have my early lunch. I can't concentrate well when i'm hungry. I prefer to have not too heavy and not too light breakfast. I can eat lunch late when i have heavy breakfast. happy lotting
@beingwell (3625)
• Thailand
29 Jul 11
Hi there blueblink! Maybe you should eat just the right amount of breakfast so you don't get to eat a late lunch. What's a heavy breakfast for you, may I ask?
@polaris77 (2040)
• Bacau, Romania
10 Jun 11
Yes,I always have breakfast first and then my morning cup of coffee,it doesn't matter what day it is or that I'm not very hungry,I never skip breakfast,in fact I don't imagine what it's like having an empty stomach after a few hours at work.I knew people who skipped breakfast when I was a student,but I didn't do that even at those moments.I agree that skipping breakfast is a huge mistake with serious consequences for our health.
@beingwell (3625)
• Thailand
29 Jul 11
Good for you polaris! We should always have breakfast everyday. And I notice that most of the responders are great advocate of this meal as well. Yay for us!
11 Jun 11
I always skip breakfast due to my habits of getting up late.
@beingwell (3625)
• Thailand
29 Jul 11
Hi there alain! What time is your office hours? That's too bad. Breakfast is a very important meal. How's that working out for you though?
• Philippines
17 Jun 11
I,sometimes do not eat breakfast sometimes. When I was a student, but now I do always eat breakfast. Breakfast is the most most important meal. According to studies if someone doesn't eat breakfast brain functions will be affected. IQ level goes down. Me I always eat like a king..hehehe.
@beingwell (3625)
• Thailand
29 Jul 11
Hi there! I eat light breakfast now. I need to eat otherwise my acidity would kick in. Good for you that you always eat big! Just remember to burn those calories later on.
@alquizar (480)
• Philippines
8 Jul 11
Before When I am still working as a medical representative,I sometimes left home without eating my breakfast because I am afraid that I will Be late in the office and I just ate only during lunch time which it gives me headache.Which Is also bad for my health then I realized that breakfast is the important meal of the day but now after I pray I go to kitchen and prepare my breakfast and to my family as well.It helps me to be more productive in my day and helps me to be more active in my daily activities in life:)
@beingwell (3625)
• Thailand
29 Jul 11
That's great! We should all have breakfast everyday. Didn't our moms told us that it's the most important meal of the day? Mom's know best so we should listen.hehehe...
@mabzki (90)
• Philippines
11 Jun 11
No, certainly not I never ever skip breakfast. Why? because It's the most important meal of a day. You won't have fuel in your engines to start the day without it. I can skip lunch but breakfast, definitely not.
@beingwell (3625)
• Thailand
29 Jul 11
Hi mabz! Good for you. Though, you shouldn't skip any other meal, as well. It's just as bad, wouldn't you think so?
• Philippines
10 Jun 11
I skip breakfast often times to burn fats. I eat a little during lunch and dinner, the result is great.
@beingwell (3625)
• Thailand
10 Jun 11
Really? I don't think it's healthy though. Drink 2 glasses of water for breakfast instead. At least, you have something in your tummy.
• Australia
10 Jun 11
I will stick my hand up for that one...I usually get up about 7am but I don't normally get hungry until about 10am or 11am so I don't eat until then. I only really eat when I am hungry.
@beingwell (3625)
• Thailand
10 Jun 11
Well, the best time to eat breakfast is before 9 am. So, anything beyond this may actually be a brunch already.
@allknowing (130064)
• India
10 Jun 11
One should pay good attention to the breakfast one has as it sustains one for the full day. I do believe in having a good breakfast but go very light in the night.
@beingwell (3625)
• Thailand
29 Jul 11
I believe the same thing allknowing! Thanks for your comment.
@junrapmian (2169)
• Philippines
10 Jun 11
I always prepare breakfast because my husband and children must eat before they go to office and school. However, since I have been left alone at home all day, I eat my breakfast and lunch together between 10am to 11am. I only have a cup of coffee as I rise from the bed every morning and have a full meal at dinner time with my family.
@beingwell (3625)
• Thailand
29 Jul 11
You and me both. I mean, with the dinner regimen. hihihi... I love eating, what can I say.
• Philippines
10 Jun 11
I always eat breakfast because I can't concentrate at work having an empty stomach... Eating breakfast will help you think clearly...
@beingwell (3625)
• Thailand
10 Jun 11
Right, aside from the fact that it's really a must for me. I can't imagine what headache I'll have without eating in the morning.
• Philippines
10 Jun 11
I definitely eat breakfast. I think that you are missing out on a lot if you don't eat breakfast. I enjoy breakfast so much because it gives me energy for the morning and also I find it to be really peaceful whenever I eat breakfast. It's my favorite meal of the day too :)
@beingwell (3625)
• Thailand
29 Jul 11
Good thing ellaine! My favorite meal of the day is dinner though.hihihi.. That's because my husband and I get to share it. We also eat breakfast together but he's usually on a rush in the morning so we don't get to talk much!