Chewing gum can reduce stress.

@thetis74 (1524)
August 10, 2011 4:30am CST
There is a new research that says chewing gum help relieve anxiety, improve alertness and reduce stress. They say that it can also benefit weight loss and oral health. This is absolutely good news. This by far is the most economical and convenient way of handling stress.
1 person likes this
4 responses
jdex_143
@jdex_143 (1093)
• Philippines
10 Aug 11
I've heard that chewing gums can help lose weight and helps in our oral health. I've read that in some magazine that I totally forgot. But, it did not include in the article that it can help relieve anxiety and others that you mentioned. This is such a good news. I think, I'm gonna buy some chewing gums from now on so that I won't feel that stressful in the office.. Hehehehe I really love the lotters.. Thank you for this helpful information, thetis.. :D
jdex_143
@jdex_143 (1093)
• Philippines
10 Aug 11
Ahhhh.. This is good to know.. And ohh, I remember.. I have read also that if you are having a double chin, like the unwanted fats around your neck, chewing gums can help because it can have our muscles exercised. :D And yes, sugar-free gum is best recommended. :D
thetis74
@thetis74 (1524)
•
10 Aug 11
I'm glad you found it helpful. Other responses I got added that we have to pick the sugar-free gum. So we also have to know which one to pick. I am also glad they shared their knowledge on this. You are soooo welcome.
1 person likes this
hanjianbo615
@hanjianbo615 (149)
• China
10 Aug 11
hi, thetis,thank you for sharing me that chewing gum has so many merits which can relieve anxiety ,improve alertness and reduce stress. hehe, i only konw that chewing gum can make mouth fresh .
thetis74
@thetis74 (1524)
•
10 Aug 11
It's always a pleasure to share whatever I can; as much as I can. You are very welcome.
mjcookie
@mjcookie (2271)
• Philippines
10 Aug 11
I have tried chewing gum before performing on stage and I think it has helped a little. Maybe my nervousness was just too strong that a gum couldn't stop it. :D
thetis74
@thetis74 (1524)
•
10 Aug 11
Haha. But I am sure you did well after that. Sometimes when you go up on stage to perform the nervousness goes away bonce you started. That's how I used to when I was singing with my band.. Then everything goes smoothly.
fantabulus
@fantabulus (4000)
• India
10 Aug 11
Wooow...!! this is really very good research and thanks or sharing with all mylotters. Then i will start chewing chewing gum from today.ha..ha..ha..