Do exercise make you look attractive?

India
August 25, 2011 8:52am CST
I've seen many athletes, sports persons who look attractive. They have a very good body shape and good posture. So, is this because of their regular exercise? if so, then how much exercise should be done regularly to make you look attractive? and what exercises should be done?
1 person likes this
7 responses
@Judy890 (1644)
• United States
25 Aug 11
Hello aviambitious, Do exercise make you look attractive? Yes definitely especially if you're a guy because you build muscle and abs and women love that. Exercising daily should do it and adding lots of protein to your diet. I would say weight lifting and push ups would be good.
1 person likes this
@Judy890 (1644)
• United States
25 Aug 11
I also forgot mention situps- good for abs
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• India
27 Aug 11
I will try the exercise you've mentioned.
@se7enthbird (8307)
• Philippines
27 Aug 11
i can say that exercise an make you look attractive specially the athletes. for they eat right that makes you healthy that your body and skin will show. they also exercise regularly that makes them burn the unwanted fats. i use my bike everyday. that is my exercise. some people go to the gym. my wife uses a karen voight dvd and a few dances. i guess you need to find the exercise that fits you well. some people swim as their exercise, some do boxing. it all depends on what you like to do and you make sure you dont over do it.
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• India
27 Aug 11
I think swimming and cycling are the best exercises.
• United States
25 Aug 11
I think that you're the most attractive when you're staying healthy and fit, beautiful fit and healthy people are clear evidence of that! I don't know how much exercise you need to do to get your ideal body, but if you want to look like an athlete then I bet it's a whole bunch! It's something you have to work up to I bet. Starting out with regular aerobics and weight lifting and working yourself up to the hard stuff.
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• India
25 Aug 11
If one is fit and fine, ultimately will look attractive to people and finally you can say yes, it does make you look attractive. Thanks for sharing.
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• India
25 Aug 11
I agree with you. Fitness is important.
• Philippines
27 Aug 11
To look attractive, you really need to put the effort to it. Those athletes grind themselves by working out their body and proper diet and nutrition. They are really conscious of their body and takes care of it well. The amount of exercise you need will depend on your body type and your stamina and the current state of your body. I suggest that you start doing consistent exercises at first. Then enroll in a gym and get a trainer to help you out on your goals.
1 person likes this
• India
27 Aug 11
Yes a proper exercise that suites your body and a diet plan is important.
• India
19 Apr 14
Yes. Exercises do make a person look attractive and fit. Coming to what type of exercise should be done; I would suggest you to go for CrossFit workout. It is one of the best and easiest workout that can be done by any one regardless their shape and size. It is a typical principal strength and conditioning program which helps many young athletes reach beyond their goals. Such typical workout can be achieved by certified trainers at CrossFit 480 at Scottsdale. They have spacious training center and their personal trainers guide you throughout your training with special attention. To obtain their assistance visit their website at .
At CrossFit 480 in Scottsdale our personal trainers are determined to help our athletes reach beyond their goals and expectations.
@alquizar (480)
• Philippines
26 Aug 11
I think they look attractive because not only with their physical attributes but they are confident with their self that will help them look attractive.Being healthy inside will reflect outside in you so that makes people attractive.