YOU on a Diet

@nonersays (3344)
United States
August 28, 2011 9:59pm CST
I've been thinking about buying the "YOU on a Diet" book, but was wondering if it was worth it. Has anyone read it? Did it teach you anything? Are there other diet/health/nutrition books you'd recommend?
1 person likes this
1 response
Heather Echola
@GardenGerty (169505)
• United States
29 Aug 11
I have not read a lot of diet and health books lately. I did read a lot of books by Covert Bailey, but that was about twenty years ago. His advice is still sound, and you can probably find him in the library. I liked that he emphasized fitness. His books include a cook book, and if you search for Fit or Fat you will find him. Isn't "You on a Diet" a book by Dr. Oz? If so it should be good.
Winona Morris
@nonersays (3344)
• United States
29 Aug 11
Yep, Dr. Oz is one of the two people involved in the book. I'll have to look and see if our library system has any books by Covert Bailey.