Setting oneself free from issues?
By samafayla33
@samafayla33 (1856)
United States
September 7, 2011 10:51pm CST
My problems range from arrangement to work issues. I do these small things from home while listening to the news. I have problems trying to keep connected and my mind on things. There are other aspects that worry me too, but I am unaware of how to deal with it because of my nos disorder. Does anyone have any pointers?
1 person likes this
3 responses
@chicksdigscars (5483)
•
8 Sep 11
i suggest writing everything down.. everything. and then ticking everything off as you go along.. not only will you get everything sorted calmly, one by one, you'll feel a real sense of achievement and self worth when you tick something off and see your list getting smaller and smaller :)
@samafayla33 (1856)
• United States
8 Sep 11
Thanks, sometimes seem so surreal that u cannot handle them...
@paula27661 (15811)
• Australia
8 Sep 11
Sometimes, when things get too stressful for me I cast all my worries out to the Universe and try my hardest to stay in the present moment and focus on what I am doing. It is not easy by any means but if you get into the habit of concentrating on the ‘now’ your mind will wander less and less thus possibly reducing your stress levels.
@samafayla33 (1856)
• United States
8 Sep 11
i wish i could throw the problems off the face of the planet but there are so many strings attached that i am suffocating desperately without a clue as to a labyrinth to get out of it.
1 person likes this
@stephcjh (38473)
• United States
8 Sep 11
I know exactly what you are going through. I deal with this daily in my life also. I just try to stay busy and work towards my hopes and dreams and try not to allow too much time to dwell on things that bring me down.
@samafayla33 (1856)
• United States
8 Sep 11
It's like trying to take down kudzu when there is forty five tons of root underneath the earth that you cannot dig up and burn.
