best way to get out of depression....
@himanshuorange (1145)
India
September 21, 2011 2:40am CST
hey friend sometime depression takes you over very badly and that is the main phase of life where one needs to handle self very well else it becomes a gone case.
well many times i have also been in to depression but songs play an important role in my life so they make me well and take me out of depression. i have also seen some people eating chocolates in depression, i thought it to be waste of time and money but some people told me that it really helps them...well what is the best way to get out of depression........
5 responses
@SIMPLYD (90722)
• Philippines
21 Sep 11
For me, the best way to get out of depression is to be with my love ones who can support and cheer me up. Maybe , talking with them about my problem could really be a breather too, and who knows , they can help me solve whatever it is that is depressing me.
@dlpierce (495)
• United States
21 Sep 11
What works for me may not work for you, but I write my thoughts down in a notebook or journal and then a few weeks later I read it back to myself. It's like putting the problems on hold for awhile. Most times when I read it back, the problem either vanished or it didn't seem like a problem at all. Depression gone.
@jessie2665 (10)
• Philippines
21 Sep 11
During my depressed period I usually spend time to my garden and talk to my plants bearing flowers and fruits. I simply sing silently a song that makes me happy . I always think that God is always at my side to enlighten my depress emotions.
@jessie2665 (10)
• Philippines
21 Sep 11
During my depressed period I usually spend time to my garden and talk to my plants bearing flowers and fruits. I simply silently a song that makes me happy . I always think that God is always at my side to enlighten my depress emotions.
